Poem – Be Thankful

Be Thankful “Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations Because…

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Quote – Have You Said Thank You Today?

Would you like more quotes like this one on gratitude? If so, please join our Toolkit? If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?   If you liked this quote – have a look at the other 19 quotes on gratitude here.

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Famous Failures – Is Failure Really Failure?

Over the years much has been written and talked about in relation to success, however I don’t seem to hear a lot about failure. However, is failure really failure or is failure more about feedback? I came across this clip Famous Failures and I hope it inspires you if you are going through a challenging…

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What is Wellbeing?

There are many people and organisations describing and defining wellbeing at the moment, have you noticed? So let’s discuss what wellbeing is…   What is Wellbeing? Defining wellbeing is complex and an area that continues to evolve. Following are some definitions of wellbeing from a variety of sources: “the condition of being contented, healthy or…

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How Did I Get Involved In Mindfulness?

In this video, I discuss with Kathy Wilson from My Diamond Days how I got involved in mindfulness. There is also a clip on Jane Taylor discussing mindfulness with Kathy Wilson here.     If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?

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Jane Taylor Discusses Mindfulness with Kathy Wilson

A couple of weeks ago, I was lucky enough to catch up with Kathy Wilson from My Diamond Days and we had a discussion about mindfulness. Here it is – You may also like to have a look at how I got involved in mindfulness here.     If you are ready to reclaim your…

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Poem – Only Breath

After recording my first meditation on breath awareness yesterday, this poem came back in to my awareness. What a treat these words are. “Not Christian or Jew or Muslim, not Hindu, Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the East or the West, not out of the ocean or up from the…

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