Embrace Your Inner Girl – Eve Ensler
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown What if it was essential to embrace our inner girl for the world to come back in to balance? Yes, that part of our self that is compassionate, vulnerable, intuitive, forgiving and empathetic. In this 20min…
What Does Success Mean to You?
Many people and systems attribute success to material possessions and/or achieving extrinsic goals. What if there was a different way to view success and it wasn’t what we had been led to believe? What if we were creating success each day through the choices we were making? Would you be making different choices? Are your choices…
Maya Angelou – A “Phenomenal Woman”
I have been following Maya Angelou ever since I heard the quote – “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by her. Amongst other things, Maya Angelou is a poet and civil rights activist. Below you can…
There is Another Way to Live – The End of Suffering
A few years ago before my personal journey really started to take on a different tangent and I started seeing things with a beginner’s mind and allowed life to be as it is, I wanted to try and fix things, to control my life, not to feel any emotions, not to fail, get everything right,…
Is Attitude Everything?
Is attitude really everything? I came across this story today that I have had in my files for years. I don’t know the origin, however I like the message as it refers to the choices we have in life and how we can take responsibility for where we are at in each moment. Michael is the…
What is Self-Sabotage?
Do you feel that something is holding you back? Have you ever gone out of your way to NOT look after yourself? Or repeated the same patterns of behaviour over and over again and expected a different result? If you answered yes to any of the questions above, don’t worry you are not alone. Maybe…
Looks Aren’t Everything. Believe Me, I’m a Model – Cameron Russell
Cameron Russell had been a model for 10 years when this talk was filmed. In this 9.37min TED Clip, Looks Aren’t Everything. Believe Me, I’m a Model – Cameron Russell talks about how – Image is powerful and image is superficial (she shows you an example of this in 6 seconds) Fearless to her means…
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