Taking My Relationship with Money to a Different Level and Transforming My Money Leaks
“Unless commitment is made, there are only promises and hopes; but no plans.” ~ Peter F. Drucker If you have been reading my journal for the past month, you will know that I have been committed to taking my relationship with money to a different level (you can read about past posts here and…
Brené Brown: Why Your Critics Aren’t The Ones Who Count
I just returned from presenting the Investing in YOU workshop in Rockhampton. As much as I love doing workshops and sharing my experiences of life, there is a part of presenting that has been challenging for me over the years and that is receiving feedback. Don’t get me wrong, I LOVE receiving constructive feedback from people…
5 Reasons to Start the Habit of Self-Care
When life starts increasing it’s speed, it is tempting to take yourself off the priority list and forget about your essential needs and looking after yourself. Maybe you have a deadline on the horizon? A sick friend or family member that needs your help? Or perhaps you think taking time out for yourself is selfish…
Creating Money Awareness…
During the past few months, I have been taking a deeper look at my relationship with money. I have written about it here and here and will continue to share insights over the next few weeks. I have learnt so much about myself and the way I interact with money already and have decided to create…
The Space Between Self-Esteem and Self-Compassion – Kristin Neff
For over 10 years Dr Kristin Neff has been studying self-compassion and ways people can be more self-compassionate to themselves in their lives. In this 19.00min TEDx Talk, The Space Between Self-Esteem and Self-Compassion – Kristin Neff, talks about – Treating ourselves with the same kindness, care and concern we treat our friends and family…
Continuing the Untangling Process – Is it Really About Money?
A little while back I wrote about the inner critic or voice inside our head. This voice also relates to the subject of money and I have become aware of many of the repetitive thoughts and beliefs I have had over the years. Some of the thoughts and beliefs for me included – “I can’t…
Inquiry – 4 Questions that Can Change Your Life from Byron Katie
Inquiry is about investigating or awakening to our experience in this moment (exactly as it is not how we would prefer it to be). One of the techniques I use to inquire in to a situation and challenge my faulty thinking are the 4 Questions by Byron Katie. These questions are explained further in Byron…
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