All It Takes Is 10 Mindful Minutes: Andy Puddicombe

When was the last time you did nothing? Yes, nothing!

Enjoy this 9.25min clip All It Takes Is 10 Mindful Minutes: Andy Puddicombe as he explores the concept of doing nothing for 10 minutes.

 

If you are ready to reclaim your courage and take the next step towards freedom and opening your heartwhy not join our Toolkit?

 

Leave A Response

* Denotes Required Field