When was the last time you did nothing? Yes, nothing!
Enjoy this 9.25min clip All It Takes Is 10 Mindful Minutes: Andy Puddicombe as he explores the concept of doing nothing for 10 minutes.
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[…] All It Takes Is 10 Mindful Minutes: Andy Puddicombe […]
[…] All It Takes Is 10 Mindful Minutes: Andy Puddicombe […]
[…] All It Takes Is 10 Mindful Minutes: Andy Puddicombe […]
[…] you would like to read a poem called Be Mindful click here, see the TEDx Clip All It Takes is 10 Mindful Minutes, read 20 quotes for a Mindful Day! or find out Michael Carroll’s top 10 Talents for a Mindful […]
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