The Difference Between Urgent and Important Tasks
Dwight D. Eisenhower was the 34th President of the United States and the following quote has been linked to him – “What is important is seldom urgent and what is urgent is seldom important.” This quote led to the Eisenhower Decision Matrix. This week I had a situation where it helped me further clarify the difference…
Time to Rethink Rest?
As someone who has experienced burnout, I definitely know the importance of rest and recovery. However, I am wondering why we don’t talk about it much? As a professional athlete, rest and recovery was definitely part of my plan. However, when I moved in to the space of working as a teacher and then facilitator…
Ready to Make Some Tiny Tweaks?
At this time of the year many people are making changes in their personal and professional lives. As the quote says – “If you desired to change the world, where would you start? With yourself or others?” – Alexander Solzhenitsyn. So where would you start? For me personally, I choose myself and what I have…
Strategies and Tactics – What’s the Difference?
Over the years I have often connected sport with life. For example – my learnings as a professional athlete and how it translated to life as well as the many things I needed to unlearn and / or change. As the tennis circuit arrived in Australia for another year, I started reflecting some more and…
Time to Create a “Stop Doing” List?
As we transition in to the New Year, one thing I am looking at for myself is my “stop doing” list. I created this list many years ago after identifying a number of habits that were draining my energy. Today, I wanted to share with you a bit more about that list. What is…
Threat or Challenge? It Depends on How You See It
As the year draws to a close, I have been reflecting. Part of my process is looking at the challenges I experienced this year. However, this year I went in to a deeper place this year for the participants decided to untangle the differences between threats and challenges. Yes they both can impact our overall wholistic…
What’s Your Power Word for 2023?
The following article has been written by Kean Buckley. I thought it may add value to you as you move forward to identifying your power word for 2023 (if you choose to of course) 🙂 2023 is the year of the present self according to his vibrational numerology creation. Kean is an intuitive mentor with a…
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