Book – Daring Greatly

During the past week, I have been reading the book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. I don’t know what it is about this book, however it has given me a language to be able to talk more about different experiences in my life to “people who have earned the right to hear them” and to that I will be forever grateful! Subsequently, I wanted to share it with you all.

“Our willingness to own and engage with our vulnerabilities determines the depth of our courage and clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.”

(page 2, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead).

I could share so many quotes with you, however I will let you read the book and see what resonates with you. Let’s just say now I can see why the “Wholehearted” is in the tagline for Habits for Wellbeing – “Wholehearted Living… One Habit at a Time”

Thanks so much Brené, I will continue to be forever grateful: “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light”, Brené Brown.

If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?

If you would like to read more about Brené Brown, please visit –

• Brené Brown – The Price of Invulnerability
• The Power of Vulnerability
• Dr Brené Brown on Joy: she says “It’s Terrifying!”
• Engaged Feedback Checklist by Dr Brené Brown
• 10 Guideposts for Wholehearted Living by Dr Brené Brown
• Vulnerability is…
• The Daring Greatly Leadership Manifesto by Dr Brené Brown
• Listening to Shame
• The Wholehearted Parenting Manifesto by Dr Brené Brown
• Do You Have the Courage to Be Imperfect?
• Brené Brown – Why Your Critics Aren’t the One Who Count