Have you ever wanted to know how to identify the things that are most important to you – yes do a values assessment?
If so, why not download the worksheet – What Do You Value? and watch the video below? Jane will guide you through the values assessment by taking you through a process of identifying your top 6-10 values in life at the present time.
His Holiness the Dalai Lama says –
“Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.”
Remember your values can change, so you can come back and complete the activity later as well to see how you have changed! I hope you find it useful and you may also like Why Would I Need to Know My Core Values?
If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?
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[…] Values Assessment – What Do You Value? – have you ever wanted to be able to identify what is most important to you? In this video and accompanying worksheet, I take you through the process of identifying your top 6-10 personal values. Then you can identify if you current actions are in line with your values! […]
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