Coaching and Mentoring
The Discovery Session
Feeling stuck and not sure how to move forward in your life?
Unsure of your values, strengths or what you want for your life?
Isn't it interesting how life planning often falls to the bottom of our "to-do" list.
Yet how can you create a life you love, if you don't know what you really want from your business, career or life?
Join Jane for a Discovery Session
Prior to the 90-Minute Discovery Session, you will be given the opportunity to discover your strengths, values and idea of a great life (or business). During our time together, we will shed light on what is holding you back (i.e your limiting beliefs or fears) from taking the steps forward in your professional or personal life.
You will also identify what needs to be let-go of right now (i.e. any self-sabotaging behaviours), so you feel more aligned to your idea of a great life. Then identify steps you can take to stay focused and move forward!
Does this sound like you? If so, see below for the next step...
Feedback from Coaching and Mentoring Sessions
I would highly recommend Jane Taylor from Habits for Wellbeing for professional guidance with any area of your life. I had a coaching session with Jane and through Jane's professionalism, genuine compassion, beautiful presence and tone of voice and natural empathy I felt I could express myself clearly and with this clarity made me realise some of the unhealthy habits I had conditioned myself to accept were ok to live by on a daily basis. Since the session Jane has made a special and touching effort to follow up on my progress and this has further encouraged me to practice on a daily basis the techiques I developed during the session in order to love myself unconditionally and live each day with healthy and positive habits. I will be forever grateful for your professional guidance Jane and when in need I will be sure to book another session with you.
Emma Weldon, Life Coach and Mentor for young people, ME – Motivational Empowerment Youth Life Coaching.
Frequently Asked Questions
Of course you can - we can cater for individual needs and requirements. Just let me know some times that suit you (that work with QLD, Australian time) and we can go from there.
"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal
"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane
Click here to read more.
The Power of Mindfulness: What You Practice Grows Stronger August 6, 2017
What is Stress Costing You? July 9, 2017
20 Quotes on Stress Management July 9, 2017
Stressful Life Style vs Low-Stress Life Style July 5, 2017
Eustress vs Distress June 29, 2017