Coaching and Mentoring

The Discovery Session

Feeling stuck and not sure how to move forward in your life?

Unsure of your values, strengths or what you want for your life?

Isn't it interesting how life planning often falls to the bottom of our "to-do" list.

Yet how can you create a life you love, if you don't know what you really want from your business, career or life?

Join Jane for a Discovery Session

Prior to the 90-Minute Discovery Session, you will be given the opportunity to discover your strengths, values and idea of a great life (or business). During our time together, we will shed light on what is holding you back (i.e your limiting beliefs or fears) from taking the steps forward in your professional or personal life.

You will also identify what needs to be let-go of right now (i.e. any self-sabotaging behaviours), so you feel more aligned to your idea of a great life. Then identify steps you can take to stay focused and move forward!

Does this sound like you? If so, see below for the next step...

Book An Appointment

Just follow the following steps -

  • Choose your time zone and then choose a suitable time for your Discovery Session.
  • You will be taken directly to a link with a form and a variety of questions, so we can make the most of our time together.
  • Pay for your Discovery Session.
  • Complete the preparation activities prior to our session. 
  • You will then call (or Skype) me on the scheduled time and day with your values, strengths and vision and we will then work together so you identify what is truly holding you back and identify your next step/s.
  • After the session, I’ll send you a link to the MP3 of the session so you can reflect on the session in your own time. (N.B. – this is only available on Skype sessions).


Feedback from Coaching and Mentoring Sessions

Emma Weldon

I would highly recommend Jane Taylor from Habits for Wellbeing for professional guidance with any area of your life. I had a coaching session with Jane and through Jane's professionalism, genuine compassion, beautiful presence and tone of voice and natural empathy I felt I could express myself clearly and with this clarity made me realise some of the unhealthy habits I had conditioned myself to accept were ok to live by on a daily basis. Since the session Jane has made a special and touching effort to follow up on my progress and this has further encouraged me to practice on a daily basis the techiques I developed during the session in order to love myself unconditionally and live each day with healthy and positive habits. I will be forever grateful for your professional guidance Jane and when in need I will be sure to book another session with you.

Emma Weldon, Life Coach and Mentor for young people, ME – Motivational Empowerment Youth Life Coaching.

Frequently Asked Questions

I don't live in Australia, can I still have a Discovery Session? +

Of course you can - we can cater for individual needs and requirements. Just let me know some times that suit you (that work with QLD, Australian time) and we can go from there.

What currency are Discovery Sessions offered in? +

Discovery Sessions are offered in Australian (AUD) currency.

More Questions?? +

Please e-mail support@habitsforwellbeing.com and we will get back to you as soon as possible.

"The key to realizing a dream is to focus not on success but on significance - and then even the small steps and little victories along your path with take on greater meaning." ~ Oprah Winfrey

Daily Inspiration...

Client Feedback

"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal

"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane

Click here to read more.

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