Thanks to Women’s Fitness Australia for quoting Habits for Wellbeing in the May 2013 Edition of their magazine. It is amazing how things came about and I can honestly say, this was not planned. I actually got the phone call whilst I was in a meeting and called the lady back.
Of course this is a topic close to my heart and I encourage every one to take care of their health and wellbeing as I used to be one of those people the Dalai Lama referred to when he was asked about what surprised him most about humanity. He replied –
“Man. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;
he lives as if he is never going to die, and then dies having never really lived.”
If you would like to see some of the other media Jane Taylor and Habits for Wellbeing have been involved with, please click on the links below –