Mindfulness Feedback – Mel Brand

Mel Brand shares her experience of completing the Mindfulness-Based Stress Reduction Course with Habits for Wellbeing.

“The MBSR Course has given me the tools, skills and knowledge to not only better understand myself and how my mind (subconscious) powerfully influences my life, but it has given me the gift of clarifying and understanding others around me better.” – Mel Brand – Life Coach

If you are ready to reclaim your courage and take the next step towards awakening your potential, overcome obstacles and living wholeheartedly, why not join our Toolkit?

If you would like to read more feedback from the Mindfulness-Based Stress Reduction course, please visit –

• Mindfulness Feedback – Jessica Gnata
• Mindfulness Feedback – James Beilharz
• Mindfulness Feedback – Janine Ward