As we go deeper in to the festive season and prepare to transition in to 2016, it is time for me to share the top journal posts of 2015.
Thank you so much for opening my e-mails, replying to and sharing my journal entries (i.e. my blog posts) and allowing me to do what I love to do. I am extremely grateful – so thank YOU!
I hope you are also in-joying this time of year by creating space to spend time with the people who matter to you, replenishing your energy and also celebrating the adventure that was (nearly) 2015.
Here is a list of the popular journal posts from 2015 (in no particular order).
My Top Journal Posts for 2015 –
1. My Promise or Pay – Learning to Be My Own Best Friend.
In 2015, I chose to share my promise publicly as it may inspire other women to become their own best friend as well. You can read more about my Promise or Pay here.
2. Learning to Embrace Imperfection
How do I know anything about perfectionism? Because I have been a perfectionist for the majority of my life.
Although it has taken a while for the penny to drop, I am intimately aware of the many details of perfectionism – the costs, the thoughts, behaviours and corresponding emotions, as well some of the reasons behind perfectionism. And trust me it is not a badge of honour… it is painful… Read more here.
3. 4 Reasons to Let Go of Perfectionism
Are you putting off trying something new or taking a step towards your dreams?
Maybe you would like to write an online program, launch a new business, start running or writing a book? However, something is stopping you from taking that first step? Read more here.
4. The 80/20 Rule: Living and Working Smarter, Not Harder
Do you ever feel challenged balancing your work and life? Maybe there are days when you have extreme productivity, are in flow, feel as though you are flourishing and are getting results you are after. Then, there can be days or even months, when you feel as though you are getting no where on completing those tasks or projects that are important to you and not getting the results you are after. Read more here.
5. 5 Ways to Apply Positive Psychology
Been hearing a bit about positive psychology, however not sure how to apply it to your work and life? Great – you are in the right spot! Read more here.
6. 3 Ways to Create Healthy Personal Boundaries
Struggling to say “yes” or “no”? Experience other people’s pain or problems? Find it difficult to let people in your life know what you want, need or how you feel? Don’t worry you are not alone! Read more here.
7. Living Your Greatness Wholeheartedly
You know when you get that ‘ah-ha’ moment of clarity and life starts to make sense? It’s like you are called from something deep within you to go on a search, you face your fears and your resilience is tested over and over again and then little by little clarity arrives and you can see through the fog.
Maybe it is also like Steve Jobs discussed about connecting the dots in his famous Stanford Commencement Speech? Read more here.
8. Misperceptions and Myths About Introverts.
I have a confession to make – I have just joined a revolution. Yes, a couple of weeks ago I was lucky enough to receive an e-mail asking if I wanted to be an ambassador for Susan Cain’s new website called the Quiet Revolution. I thought about it and decided to join! Read more here.
9. 3 Simple Ways to Practice Mindfulness Now!
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” ~ James Baraz
Feeling as though you are on Groundhog Day? Overwhelmed by everything you have to do in your day? Read more here.
10. Ready to Own Your Worthiness? 3 Ways You Can Start Now!
Are you feeling like something is missing?
Maybe you are looking for that person, award or job to complete you? Or what if you lost that weight, then you would finally be worthy of love, connection and belonging? Read more here.
Thanks for being part of my online world and the Habits for Wellbeing community. May 2016 be full of love, contentment and laughter.
Warm wishes, Jane xxx
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