How Can I Manage Self-Expectations? – Eckhart Tolle

Are you being challenged by the expectations you have on yourself around life and work?

How do you feel when you believe your thoughts or your inner critic / voice inside your head?

What is your reaction towards yourself?

In this 11.11minute video How Can I Manage Self-Expectations – Eckhart Tolle discusses:

• Your identity or concept of yourself
• Mental emotional patterns and the pain/body (i.e. old accumulated emotions/feelings)
• Separating unconscious behaviour from the human being
• Critical self-talk and rising above the thoughts
• Consciousness (or wellbeing) in challenging situations.

If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?