Self-Compassion – explained by Dr Kristin Neff

I hope this clip from Dr Kristin Neff on Self-Compassion can inspire you to be more compassionate towards your self!

In-joy, Jane xx

If you are ready to reclaim your courage and take the next step towards awakening your potential, overcome obstacles and living wholeheartedly, why not join our Toolkit?


If you would like to see more posts on self-compassion, why not have a look at –


Leave A Response

* Denotes Required Field