What Worries Australians?

The Centre for Emotional Health at Macquarie University (2012) study on What Worries Australians, found the top five worries for males and females in Australia were –

  1. My Future Career
  2. My Achievements and the Future (tied)
  3. What other people thought of me
  4. Doing well at work or school.

For females – the top five worries were –

  1. My future career
  2. The future
  3. My weight
  4. My achievements
  5. What people thought of me.

For males – the top five worries were –

  1. My future career
  2. My achievements
  3. The future
  4. What people thought of me
  5. Doing well at work or school.

What are your worries? Are they similar to the ones identified in the research? How are you dealing with these worries? Remember, please make sure you get support if you need it. Click here to access some help sites for mental health.

 

If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?

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