“The deepest craving of human nature is the need to be appreciated” – William James
Today in our busy life style, we can get so busy and forget to stop and think about all of the people and experiences we are grateful for. This clip takes you through a process you can use to identify the people, experiences and situations that you are grateful for in your life today.
Please click on the following link to download the worksheet Who and What Am I Grateful For? that accompanies the clip.
Now you have identified the people you are grateful for, feel free to let them know how much you appreciate them! Let me know how you go! – I would love to hear the stories!
If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?
If you would like to read more about gratitude, feel free to have a look at –
- How Can I Bring Gratitude in to My Life?
- 20 Quotes to Inspire Gratitude
- “A Good Day” With Brother David Steindl-Rast
- Gratitude – What is it for you?
- A Jar of Gratitude
- Book – Gratefulness, The Heart of Prayer
- Robert Emmons – The Power of Gratitude
- Robert Emmons – The Benefits of Gratitude
- How Grateful are You?
- The Science of Gratitude – Articles, Links and Videos
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