Athletes and Sports Coaches

Sport attracts and creates dedicated and committed people.

The sporting services provided by Habits for Wellbeing support those people to bring their self-leadership skills, resilience and wellbeing to the sport arena.
It could be -

  • Managing Stress and Dealing with Setbacks and Failure
  • Developing Effective Communication within Your Team
  • Enhancing Performance and the "Flow" State
  • Managing and Organising your Time and Responsibilities Effectively
  • Developing Resiliency and Promoting Mental Health in Sport
  • Transitioning in to Life Beyond Sport

Habits for Wellbeing provides coaching and tailored workshops to bring out the best in the sporting arena.

Habits for Wellbeing can assist current and past athletes. They do this by providing specific and tailored 1-1 coaching packages or specific programs / workshops.

1-to-1 Coaching - Click Here to Read More
Click Here to Discuss Your Needs With Us Now

We provide tailored 1-1 coaching packages or specific programs / workshops for sports coach to meet your organisational needs and objectives.

Click Here to Discuss Your Needs With Us Now

We are here to provide you with the most supportive and effective interactive workshop possible, so please let us know what you are after. Our workshops sessions are conducted in-person if living on the Gold Coast / Brisbane and other arrangements can be made if you are living in other areas.

Why Is Our Work Unique?


We tailor each of our services to the specific needs of the client. That is one of the reasons why are services are so impactful.


We use tried and tested tools and skills to generate sustainable results. A combination of behavioural, emotional intelligence, coaching and mindfulness practices can be used.


I have been fortunate enough to be a professional tennis player and High Performance Coach with Tennis Australia, so bring with me a depth of experience ad empathy to the sporting arena.


 The workshops are generally delivered in-person. Our coaching is delivered face-to-face and/or virtually via Skype, Zoom or Phone. There are no geographical limitations.


I am committed and dedicated to living my purpose by creating a more whole-hearted world. This is factored in to the pricing structure and will make our services affordable for all.

Click Here to Discuss Your Needs With Us Now...

Daily Inspiration...

Client Feedback

"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal

"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane

Click here to read more feedback.

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