Book – The Brain that Changes Itself

In the past, it was believed that the brain was fixed and not able to be changed. Now there is a new scientific discovery called neuroplasticity, that is showing the brain can change its structure and function.

In the book, the Brain that Changes Itself, Psychiatrist and Researcher Dr Norman Doidge shares stories from scientists, doctors and people whose lives have undergone neuroplastic transformations. There are 11 stories included in the book and include stories about stroke victims that learn to move and speak again and as well as using plasticity to stop worries, obsessions, compulsions and bad habits.

Have you read the book? If so, what was the most inspirational part for you?

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