Can You Relate?

  • Feeling like you know gratitude is important, just not sure how to practice it?
  • Looking for a variety of ways to cultivate gratitude?
  • Want to learn more about gratitude?

Time to Turn this Around?

Ready to develop clarity about how to cultivate gratitude?

Develop greater understanding about how to cultivate gratitude?

Focus on developing the habit of gratitude?

Great - you're in the right place!

How Does the Grateful You: Toolkit for Cultivating Gratitude Work?

The Grateful You: Toolkit for Cultivating Gratitude is divided in to 4 sections. They are as follows -

Start Here

The start here section shares with you the administration side of the course - the outline, group agreements, inclusions, frequently asked questions and terms and conditions.

This makes it easy to have everything in the one place ūüôā

Introduction to Gratitude

The first step to change is awareness. So in this section, you discover what Gratitude is for you, some research on gratitude, the benefits, how to cultivate gratitude, inspirational videos and the challenges to cultivating gratitude.

Activities and Worksheets for Cultivating Gratitude

This section is dedicated to how you can cultivate gratitude!

Currently there are 10 different ways to cultivate gratitude in there and I will add more over time.

Extra Resources and Conclusion

There are a couple of extra resources here to help you continue to cultivate gratitude as well as a quiz to see how you're practise has evolved.

What Will You Receive?

Following are the inclusions for the Grateful You: Toolkit for Cultivating Gratitude. You can access the toolkit here to see a more detailed version of the inclusions.

"Acknowledging the good that you already have in your life is the foundation for all abundance." ~ Eckhart Tolle

When you join the Grateful You: Toolkit for Cultivating Gratitude, you will also benefit from...

Personal Growth and Learning

As you participate and engage with the activities and templates in the Grateful You: Toolkit for Cultivating Gratitude, you will discover additional self-worth and evolve as a person. Focusing on your own life and priorities can bring a tremendous amount of personal and professional growth.

Accountability

No longer will you feel like you are trying to do it all by yourself! In the Grateful You: Toolkit for Cultivating Gratitude, you will be able to develop a system to track your changes. You will find yourself more inspired to take action when you are connected to your own intrinsic motivation for cultivating gratitude.

Energy & Flow

There may be days (or weeks) in your profession or life when you do not have very much energy. However, when you are aligned with your own heart and soul, something happens and life starts to flow with greater ease and grace.

Encouragement and Support

You will have encouragement from other Jane. When was the last time someone gave you genuine support and celebrated your successes? Throughout your time using the Grateful You: Toolkit for Cultivating Gratitude, we want to share your successes, no matter how big or small they may seem!

I'm Ready to Purchase the Toolkit!

Who is the Grateful You: Toolkit for Cultivating Gratitude for?

  • Are ready to increase your knowledge and understanding of gratitude
  • Are ready to focus on cultivating the habit of gratitude
  • Are ready to start the practice of gratitude
  • Are ready to discover additional ways to cultivate gratitude
  • Are read to BE happier and healthier
  • Are at the point where you know you need develop gratitude!
I'm Ready to Purchase the Toolkit!

What are Other Women Saying about the Toolkit for Cultivating Gratitude?

The Grateful You: Toolkit for Cultivating Gratitude has just gone on sale and testimonials will be added soon ūüôā

Frequently Asked Questions...

How long do I have access to the toolkit? +

You have access to the Grateful You: Toolkit for Cultivating Gratitude learning portal for 6 months (180 days). However, I encourage everyone to download the toolkit to your computer so you have a copy of it.

Jane I am not very technical, can I still participate? +

Don't worry, I know technology can be challenging and frustrating, so I have made it simple and easy to access.

Do you currently have -

  • an e-mail account?
  • access to a reasonable internet connection?

Yes - Great! You will be able to access the Grateful You: Toolkit for Cultivating Gratitude!

Is the Grateful You: Toolkit for Cultivating Gratitude Coaching? +

No. The Grateful You: Toolkit for Cultivating Gratitude is a toolkit with worksheets and tools, not coaching. Participants who purchase the toolkit take responsibility for their own experience and changes in behaviour. Jane Taylor and the guest experts do not have a professional relationship with them, unless participants choose to hire them for other services.

Do I get to work individually with you Jane? +

You get access to the worksheets and tools I created that include self-inquiry exercises. You can e-mail me at anytime throughout the 180 days.

Do you offer refunds? +

No ‚Äď all sales are final on digital products / toolkits. We¬†do not offer refunds.

What currency is the Grateful You: Toolkit for Cultivating Gratitude offered in? +

The Grateful You: Toolkit for Cultivating Gratitude is offered in Australian (AUD) currency. Click here to convert to your own currency.

How much does the Grateful You: Toolkit for Cultivating Gratitude cost? +

The Grateful You: Toolkit for Cultivating Gratitude costs ninety-five dollars AUD. Click here to convert to your own currency.

Is the Grateful You: Toolkit for Cultivating Gratitude Psychotherapy or Counselling? +

No, it is not.

The Grateful You: Toolkit for Cultivating Gratitude is a toolkit and is focused on education, not treatment for any physical or mental health condition. Participants who purchase the toolkit take responsibility for their own experience, and Jane Taylor and the guest experts do not have a professional relationship with them.

Could the Grateful You: Toolkit for Cultivating Gratitude be useful for coaching, mindfulness or psychotherapy training? +

It is important to understand that the Grateful You: Toolkit for Cultivating Gratitude is NOT coaching, mindfulness or psychotherapy training. However, it could be a useful add-on to these as well as education/teacher and human resources training.

The Grateful You: Toolkit for Cultivating Gratitude is about resources and education - providing tools, strategies and resources to support you to make any changes you choose to and become the expert in your own life and stand in your own power.

If you are in psychotherapy whilst you are involved with the Grateful You: Toolkit for Cultivating Gratitude, please tell your therapist.

More Questions?? +

Please e-mail support@habitsforwellbeing.com and we will get back to you as soon as possible.

Why I created the Grateful You: Toolkit for Cultivating Gratitude...

Hi - I am Jane - thanks for dropping by. I support women as they reconnect to their courage and deepest desires. I am a HSP, CS on Extended DISC, skilled in each area on the Emotional Intelligence assessments and passionate about supporting women reconnect to their own truth.

I created the Grateful You: Toolkit for Cultivating Gratitude after my own adventure of gratitude. yes I knew the research and the benefits to cultivating gratitude, however I wanted more than one way to cultivate it (not just write what I am grateful for in my journal). I then discovered many other women who were in similar experiences, so set about creating a cost-effective toolkit for cultivating gratitude.

The Grateful You: Toolkit for Cultivating Gratitude is for the woman who is ready start to cultivate the habit of gratitude and also for the woman who is ready to increase variety in their practice of gratitude.

Your investment is just $25AUD!

I'm Ready to Purchase the Toolkit!

"Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good." ~ Maya Angelou