Gratitude – What Is It For You?

Grat•i•tude (noun): The state of being grateful; a feeling of thankfulness or appreciation.   What is Gratitude For You? The following clip is a beautiful example of how mindfulness and gratitude fit in to our amazing world. Are you seeing life as it really is? What did you notice today in this moment right now?…

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Quote – All descriptions of reality..

I have just driven back from Northern NSW and came across this quote. “All descriptions of reality are temporary hypotheses” – Buddha. What does this mean to you? For me, I can see my current reality is continually changing and if I described it, I wouldn’t describe it adequately or absolutely. And in the next…

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The Philosophy of Charles Schultz

A friend of mine (Brad) sent this to me today in an e-mail. It is a timely reminder. In-joy making a difference in the world today by being yourself and showing someone you care! xx If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?…

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Letting Go!

One of the things I have realised recently is I can hold on to different aspects of life (quite – [OK very] – tightly sometimes as well). Some of these aspects include my ideas, beliefs and opinions. As I go deeper in to the reflection process I have found myself in, I can see how…

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Quote – Look for what is..

Looking for what is… Is this easier said than done or can you do it?   If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?   If you liked this quote, you may like – Quote – “Above all be true to yourself… Quote…

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Allowing and Accepting Life – As Is!

It is just amazing how life is unravelling at the moment. I am accepting and allowing life to be as it is. I am turning within and facing what arises in the moment and not trying to change it. I am seeing life as it is, sometimes as if for the first time, however sometimes…

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Fixing Things or Trying Too Hard..

Have you ever thought life would be better only if I…..? Only if I could do (fill in the blank) things would be better; only if I could have (fill in the blank) life would be easier; only if I could try a little harder to solve this, everything would be OK? During the past few…

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