Quote – Have You Said Thank You Today?

Would you like more quotes like this one on gratitude? If so, please join our Toolkit? If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?   If you liked this quote – have a look at the other 19 quotes on gratitude here.

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Famous Failures – Is Failure Really Failure?

Over the years much has been written and talked about in relation to success, however I don’t seem to hear a lot about failure. However, is failure really failure or is failure more about feedback? I came across this clip Famous Failures and I hope it inspires you if you are going through a challenging…

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What is Wellbeing?

There are many people and organisations describing and defining wellbeing at the moment, have you noticed? So let’s discuss what wellbeing is…   What is Wellbeing? Defining wellbeing is complex and an area that continues to evolve. Following are some definitions of wellbeing from a variety of sources: “the condition of being contented, healthy or…

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How Did I Get Involved In Mindfulness?

In this video, I discuss with Kathy Wilson from My Diamond Days how I got involved in mindfulness. There is also a clip on Jane Taylor discussing mindfulness with Kathy Wilson here.     If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?

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Jane Taylor Discusses Mindfulness with Kathy Wilson

A couple of weeks ago, I was lucky enough to catch up with Kathy Wilson from My Diamond Days and we had a discussion about mindfulness. Here it is – You may also like to have a look at how I got involved in mindfulness here.     If you are ready to reclaim your…

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When Do You Have the Most Joy?

I wonder if you have heard people say “I’ll be happy when….”, “If only I ……….. then I would be happy”. I know I have been guilty of it in the past. However, one of the things I have come to realise over the years is that life is happening NOW. Not tomorrow – when…

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Mindfulness Courses and Sessions

Habits for Wellbeing offers a range of Mindfulness sessions and programs, including: Introduction to Mindfulness (or mindlessness!) – mindfulness is a way of learning – directly relating to what is happening in your life right now. In this interactive session we will involve a brief introduction to mindfulness as well as a glimpse in to the evidence…

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