Book – Autobiography of a Yogi

One of the people that has inspired me throughout my life has been Steve Jobs. Why? To be honest, for a variety of reasons – including challenging the status quo, admitting his mistakes and the legacy of Apple that continues today. One of the books he kept on his iPad was Autobiography of a Yogi…

Continue Reading →

An Overview of Jane Taylor’s Tennis Journey

Some people have asked about my tennis journey, so I put together a small snippet of my years playing tennis – there were many ups and downs, however I would not change any of it as it has helped me get to the place I am now. Enjoy the following overview of Jane Taylor’s tennis journey!…

Continue Reading →

My “A Current Affair” Interview

Please find following the link to Jane Taylor’s interview on “A Current Affair” whilst she was playing tennis and reached the 3rd Round of Australian Open in 1994.   If you would like to see some of the other media Jane Taylor and Habits for Wellbeing have been involved with, please click here.  

Continue Reading →

The Difference Interview

Please find following the link to Jane Taylor’s interview that was on the Difference Radio with Dr Robyn Mills. Click here to listen.   What is the Difference Radio? The Difference Radio is the official interactive weekly radio show of the global phenomenon The Difference – where you can share your difference with the world.…

Continue Reading →

How Can an Executive Coach Support You?

Not sure if coaching is for you? Or unsure how an executive coach can support you? Why not have a look at the clip below to see some of the ways a life and executive coach can support you. If you are ready to reclaim your courage and take the next step towards your freedom and opening your…

Continue Reading →

What is Coaching? Life and Executive Coaching explained.

Are you wondering what is coaching and whether it is for you? Why not have a look at the following clip as it gives you a brief overview about what coaching is and what it is not as well as some of the areas a coach can help you with. If you would like a more…

Continue Reading →

What is Mindfulness?

What is Mindfulness? Mindfulness in everyday life is the ultimate challenge and practice. It is a way of being, of seeing, of tapping into the full range of our humanity – often seen in playful children fully experiencing life in the here and now. Mindfulness is described by Jon Kabat-Zinn (1994) – “as paying attention in…

Continue Reading →