6 Tips for Wellbeing

Are you feeling tired, stressed or maybe a little overwhelmed? Well – you are not alone. In today’s society we are often so busy doing, we forget to take time out and just be and look after our well-being. If this is you, maybe the following tips for wellbeing can support you: Connect with the…

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Poem – Be Thankful

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations Because…

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Quote – Have You Said Thank You Today?

Would you like more quotes like this one on gratitude? If so, please join our Toolkit? If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?   If you liked this quote – have a look at the other 19 quotes on gratitude here.

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Famous Failures – Is Failure Really Failure?

Over the years much has been written and talked about in relation to success, however I don’t seem to hear a lot about failure. However, is failure really failure or is failure more about feedback? I came across this clip Famous Failures and I hope it inspires you if you are going through a challenging…

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What is Wellbeing?

There are many people and organisations describing and defining wellbeing at the moment, have you noticed? So let’s discuss what wellbeing is… What is Wellbeing? Following are some definitions of wellbeing from a variety of sources: “the condition of being contented, healthy or successful” ~ Collins Dictionaries “a state of being comfortable, happy and healthy” ~…

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How Did I Get Involved In Mindfulness?

In this video, I discuss with Kathy Wilson from My Diamond Days how I got involved in mindfulness. There is also a clip on Jane Taylor discussing mindfulness with Kathy Wilson here.     If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?

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Jane Taylor Discusses Mindfulness with Kathy Wilson

A couple of weeks ago, I was lucky enough to catch up with Kathy Wilson from My Diamond Days and we had a discussion about mindfulness. Here it is – You may also like to have a look at how I got involved in mindfulness here.     If you are ready to reclaim your…

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