Mindfulness 101:
A FREE 8-Day Introduction to Mindfulness Series
Sign-up to receive 8 days of invitations, so you can choose if
you would like to create more mindfulness in your daily life š
Here's What You Receive...
When you sign-up to Mindfulness 101, you will receive the following for FREE!
8 days of invitations for you to explore mindfulness in your own life.
8 days of knowledge to support your learning and understanding of mindfulness.
A printable e-journal to reflect on your insights and take-aways throughout the 8 days.
Guidance and support to help you on your 8 day adventure around mindfulness.
Ready? Sign-up below for free...
Hi - I am Jane and I am the Wholistic Coach / Mentor behind Habits for Wellbeing.
I look forward to seeing you on the inside and supporting you in this 8-Day Adventure of Mindfulness and helping you live an intentional and whole-hearted life.
Just enter your details to get started now š
