Mindfulness Articles and Links

Please find following some journal articles and links on mindfulness. As some journal articles are only available to researchers, universities and libraries, I had a look on the internet to find some that are available to the general public. I trust you enjoy the ones I found, however please note some of these articles are quite intellectual in their content! In-joy, Jane

Journal Articles –

* Baer, R. (2006). Mindfulness Training as a Clinical Intervention. Clinical Psychology: Science and Practice, 10(2), 125–143.

* Brown, K., & Ryan, R. (2003). The Benefits of Being Present: Mindfulness and its Role in Psychological Well-being. Journal of Personality and Social Psychology, 84, 822-848.

* Chiesa, A., &  Serretti, A. (2009). Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis. The Journal of Alternative and Complementary Medicine, 15(5), 593-600

* Davidson, R., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., PhD, Santorelli, S., Urbanowski, F., Harrington, A., Bonus, K., & Sheridan, J. (2003). Alterations in Brain and Immune Function Produced by Mindfulness. Psychosomatic Medicine, 65, 564-570.

* Germer, C. (2004). What is Mindfulness? Insight Journal, Fall, 24-28.

* Kabat-Zinn, J. (2003). Mindfulness-Based Interventions in Context: Past, Present, and Future. Clinical Psychology: Science and Practice, 10, 144–156.

* Ludwig, D., & Kabat-Zinn, J. (2008). Mindfulness in Medicine. The Journal of the American Medical Association, 300 (11), 1350-1352.

* Shapiro, S., Carlson, L., Astin, J., & Freedman, B. (2006). Mechanisms of Mindfulness. Journal of Clinical Psychology, 62(3), 373-386.

Links –

* Mindfulness Research Guide – informing mindfulness research and practice.

* Springer – advanced research, clinical practice and theory on Mindfulness.

* The Centre for Mindfulness in Medicine, Health Care and Society – a visionary force and global leader in the area of mind-body medicine.

* Institute for Mindful Leadership – “finding space to lead”.

* Mindful.org – taking time for what matters!