Mindfulness Courses and Workshops - Overview
At Habits for Wellbeing we offer mindfulness courses and workshops for individuals and teams.
Our mindfulness courses and workshops foster the key benefits of mindfulness using a range of practices that help provide participants with the personal insights and tools they can use to harness the space between stimulus and response and support them to establish a routine so mindfulness can become a way of life.
Please click below the relevant image below to see the mindfulness course and workshop overviews.
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Client Feedback
"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal
"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane
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