Following are the (un)learning courses we have at Habits for Wellbeing.
Online (Un)Learning Courses
Would you like to learn more about emotional literacy? Increase your emotional awareness and self-leadership potential?
Untangling Emotional Literacy is a four-week distance-learning course for womxn who are ready to develop their knowledge and skills in emotional literacy in a safe and supportive online environment for their own personal and professional self-leadership.
Interested in learning more? Click here 🙂
Time to create healthy boundaries in your life?
Boundaries With Courage is an online learning course for professional womxn who are ready to invest time, apply their knowledge and take action towards creating healthy boundaries so they can reclaim their own time and energy and start to live the career and life they love.
Want to find out more? Click here 🙂
Time to increase your body literacy and focus on intuitive eating?
Embodying You is an online (un)learning course for professional womxn who are ready to invest time, reconnect with their own body's wisdom, apply their knowledge and take action towards creating wellbeing habits towards their body and food so they can reclaim their own time and energy and start to love the skin their in.
Interested in learning more?
Ready to focus on your whole-hearted connection with you and your world for the next 12 months?
Whole-Hearted Connection is an online (un)learning and wellbeing haven for womxn who are ready to invest time and attention to reconnect with their courage, flow and inner wisdom (e.g. confidence), so they can make conscious and empowering choices and lead a Whole-Hearted life through self-awareness, self-care, personal accountability and aligned action.
Who will you BE at the end of 2021?
Click here to find out more!
"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal
"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane
Click here to read more.
20 Quotes to Inspire You to Discover Your Joy November 30, 2020
5 Ways to Reduce Distractions November 26, 2020
Benjamin Franklin's 13 Virtues of Life November 22, 2020
5 Ways to Increase Self-Trust November 9, 2020
Shadow Comforts vs Self-Care - What's the Difference? November 8, 2020