Know you want to change, however lacking confidence or motivation to do it by yourself?
Or realise it is no longer about the hustle, pushing or feeling overwhelmed to get things done and forgetting about your own needs and desires?
Or ready to create a new way of life - one that is aligned with the flow of your own energy and heart (not just your head) and that is sustainable and nourishing.
And of course you're welcome to attend as you are!
How It Works...
As a participant in Courageous Steps, you have the opportunity to pause, open your heart and reconnect with your own inner wisdom, develop greater self-confidence, acceptance and align with what matters to you by developing self-knowledge, remember to be kind to you and trust your self. We are starting on June 29, 2020 and will go each week on a Monday 5.45PM QLD Time.
The Weekly Masterclass is the focus of 'Courageous Steps'. Each week, we will meet, reflect and decide on what your next focus will be. In the Masterclass, I will guide you through -
- Inquiry questions and journalling prompts to help support your focus and take action on what matters most to you at the time,
- Activities and exercises to deepen awareness and let-go of any resistance to your hearts desire,
- Simple habit ideas to help support you to deepen your own wisdom and centre within your own being, and
- Stories and poetry to feed your own inner guide and wisdom.
When you join Courageous Steps, I will support you turn inward with -
As you participate, engage and do the work in Courageous Steps, you will discover additional self-worth, self-acceptance and evolve as a person. When you start to re-align with your own heart, mind, body and soul life starts to flow.
You will have encouragement from Jane throughout the time you are present. When was the last time someone gave you genuine support and celebrated you for being YOU? In Courageous Steps, we want to share your successes and learnings, no matter how big or small they may seem!
The key to life is paying attention and being present. Yes, this can be challenging. On the surface, it can appear easier to bolt and run away (don't worry I have done that many, many times), however in the long run it doesn't work. This is why we are going to continually practice coming back to focus on yourself and your needs.
Yes I know you may know the steps you need to take, however are you actually taking them? If so, well done! If not, this is one of the reasons why people love the groups I have created - due to the structure and accountability. Something happens when you commit to another person and not just yourself!
Why Join Our Embracing YOU Circle?...
Because together we will be practising self-awareness, self-kindness and self-trust. I am adapting to the feedback each week.
Time to slow down, develop greater clarity and calm? By stopping, taking time to reflect and practising self-awareness, you can start to reconnect with your inner wisdom and live with greater ease and freedom.
I wonder what would happen if you started practising kindness towards yourself (like a friend would), instead of being judgmental or critical? Having that safe place to (un)learn, be a beginner again and be reminded to take care of yourself is a gift you deserve!
What would you be doing if were trusting yourself, feeling more comfortable and confident in the choices you were making each day. Would you be more accepting of yourself and in-joying your life?
Because at the moment, womxn have asked me for support with making changes and creating connections.
I am adapting the class, based on the feedback after each week.
Ready to Join Me? Here are the details...
A live 60-minute Courageous Steps Circle focusing on what you choose to each week (yes the group really does decide) 🙂
WHEN & WHERE?
All womxn are invited! Habits for Wellbeing supports womxn to reconnect to their own inner authority and remember who they truly are 🙂
The cost is $10 per session. Each session includes a meditation, connection and activities. At the end, you can also decide your Courageous Step/s for the week!
Make time for your life and creative desires...
Come and join me and give yourself the gift and healing of your own attention and presence.
You will be grateful you did!
With the connection created in a safe and supportive environment and an investment of time, presence and small amount of money, you will start to create a life that is more aligned with who you are and a deeper sense of belonging. You will start to develop greater awareness, have more compassion for your self, increase your confidence and trust yourself. This is about progress, NOT perfection. So if you already have these aspects covered you will dive deeper with the tools and daily check-in time.
Why I created Courageous Steps...
Hi - I am Jane Taylor - let me share a little bit about Courageous Steps.
At the end of 2008, my life changed a lot after I attended my first 10-day silent meditation retreat. I started to question everything around me (and still do). I decided on my vision, created boundaries, broke up with disempowering habits, allowed myself to rest, donated money to charities I wanted to, allowed myself to start receiving, discovered my voice and started speaking up more and lots more. My work continues to this day.
Over time, I have also been supporting womxn to open their hearts and reconnect with their own inner wisdom. At the beginning of the pandemic, the opportunity arose to start a weekly circle and this is it - Courageous Steps, because I know in my own heart, you know yourself the best (sometimes we just need some support and connection along the way).
Following are the Frequently Asked Questions for Courageous Steps...
Q.Are the Weekly Sessions Recorded?
A.No. The sessions are not recorded as they are catered for the needs of the participants that are on the weekly call.
Q.What Do You Talk About in the Womxn's Circle?
A.It depends on what the participants’ request as it is catered to the needs of the womxn who choose to participate. Each week, we will include the details under the “How it Works” information though.
Q.Do You Offer Refunds?
A.No. If you missed the Womxn’s Circle, there are no refunds. You are welcome to attend another session though.