Services for Athletes - Current and Past

Looking for an experienced coach or an empathetic professional educator who understands athletes to run a workshop?

Sport attracts and creates dedicated and committed athletes.

The services for athletes provided by Habits for Wellbeing support both past and current athletes focus on their life, health and wellbeing.
This could mean -

  • Managing Stress and Dealing with Setbacks and Failure
  • Developing Effective Communication within Your Inner Circle
  • Enhancing Performance and the "Flow" State
  • Managing and Organising Your Time and Responsibilities Effectively
  • Developing Resiliency and Promoting Mental Health in Sport
  • Creating Your Life and/or Sport Goals and Intentions
  • Identifying Your Values and Vision
  • Transitioning in to Life Beyond Sport

Habits for Wellbeing provides coaching and tailored educational evidence-based workshops to bring out your best in sport and life.

Habits for Wellbeing can assist current and past athletes. They do this by providing specific and tailored 1-1 coaching packages or specific evidence-based educational programs / workshops.

1-to-1 Coaching - Click Here to Read More
Click Here to Discuss Your Needs With Us Now

We are here to provide you with the most supportive and effective service possible, so please let us know what you are after. Our educational workshop sessions are conducted in-person if living on the Gold Coast / Brisbane and other arrangements can be made if you are living in other areas.

Why Is Our Work Unique?


We tailor each of our services to the specific needs of the client. That is one of the reasons why are services are so impactful.


We use tried and tested tools and skills to generate sustainable results. A combination of behavioural, emotional intelligence, self-compassion, coaching and mindfulness practices can be used.


Jane has been a professional tennis player and High Performance Coach with Tennis Australia, so bring with me a depth of experience and empathy to the sporting arena. I have many qualifications in the field, am a registered teacher (since 2002), ICF credentialed coach and have certifications in many modalities.


 The workshops are generally delivered in-person. Our coaching is delivered face-to-face and/or virtually via Skype, Zoom or Phone. There are no geographical limitations.


I am committed and dedicated to living my purpose by creating a more whole-hearted world. This is factored in to the pricing structure and will make our services affordable for all.

Click Here to Discuss Your Needs With Us Now...

Daily Inspiration...

Client Feedback

"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal

"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane

Click here to read more feedback.

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