The following Stress video – “Stress, Portrait of a Killer” from National Geographic discusses a scientific overview of the body’s stress response system involving the stress hormones known as Adrenaline and Cortisol. Left unchecked, these two hormones can wreak havoc in the body.
Questions for Reflection –
- What did you learn or were reminded about after watching this documentary?
- Did the clip encourage you to helps others, change the way you manage stress or focus on what you can control?
Feel free to share your responses below!
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