Vulnerability Is…

I am not sure about you, however vulnerability is one thing I have tried to avoid in my life! To be honest, I didn’t know what it was or what I was avoiding, pushing away or protecting, however I knew it was something deep down inside me that was uncomfortable, and well, showed my vulnerability…

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Listening to Shame

Is vulnerability our most accurate measurement of courage? Is vulnerability the birthplace of innovation, creativity and change? Dr Brené Brown thinks it is. In order to talk about vulnerability, we have to talk about shame. To find out more, have a look at this video from Dr Brené Brown about Listening to Shame. “It is…

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