Know you want to change, however lacking confidence or motivation to do it by yourself?
Or realise it is no longer about the hustle, pushing or feeling overwhelmed to get things done and forgetting about your own needs and desires?
Or ready to create a new way of life - one that is aligned with the flow of your own energy and heart (not just your head) and that is sustainable and nourishing.
And of course you're welcome to attend as you are!
How It Works...
As a participant in Tiny Tweaks, you have the opportunity to pause, open your heart and reconnect with your own inner wisdom, develop greater self-confidence, acceptance and align with what matters to you by developing self-knowledge, remembering to be kind to you and trust your Self.
We are starting on February 6, 2023 and will go each week on a Monday 6.00am QLD Time (Los Angeles 12noon 5/2/23) or click here for your time zone.
The Weekly Circle is the focus of the 'Tiny Tweaks (Un)Learning Haven'. Each week, we will meet, reflect, realign and decide on what your next focus will be. In the Tiny Tweaks Circle, I will guide you through -
- Inquiry questions and journalling prompts to help support your focus and take action on what matters most to you at the time,
- Activities and/or exercises to deepen awareness and let-go of any resistance to your hearts desire,
- Simple habit ideas to help support you to deepen your own wisdom and centre within your own being, and
- Stories and poetry to feed your own inner guide and wisdom.
When you join Tiny Tweaks, I will support you to come home to you with -
As you participate, engage and do the work in Tiny Tweaks, you will discover additional self-worth, self-acceptance and evolve as a person. When you start to re-align with your own heart, mind, body and awareness life starts to flow.
You will have encouragement from Jane throughout the time you are present. When was the last time someone gave you genuine support and celebrated you for being YOU? In Tiny Tweaks, we want to share your successes and learnings, no matter how big or small they may seem!
The key to life is paying attention and being present. Yes, this can be challenging. On the surface, it can appear easier to bolt and run away (don't worry I have done that many, many times), however in the long run it doesn't work. This is why we are going to continually practice coming back to focus on yourself and your needs.
Yes I know you may know the steps you need to take, however are you actually taking them? If so, well done! If not, this is one of the reasons why people love the groups I have created - due to the structure and accountability. Something happens when you commit to another person and not just yourself!
Why Join Our Tiny Tweaks Circle?...
Because together we will be practising self-discovery through - self-awareness, self-kindness and self-trust.
Time to slow down, develop greater clarity and calm? By stopping, taking time to reflect and practising self-awareness, you can start to reconnect with your inner wisdom and live with greater ease and freedom.
I wonder what would happen if you started practising kindness towards yourself (like a friend would), instead of being judgmental or critical? Having that safe place to (un)learn, be a beginner again and be reminded to take care of yourself is a gift you deserve!
What would you be doing if were trusting yourself, feeling more comfortable and confident in the choices you were making each day. Would you be more accepting of yourself and in-joying your life?
Why Every Week?
Because at the moment, people have asked me for support with making changes within their own life and also as change and self-discovery takes focus and attention. They wanted a place to continue to grow and make tiny changes after they finished a course or coaching round 🙂 If you want some ideas on Tiny Tweaks, please click here.
Ready to Join Me? Here are the details...
A live 30-minute Tiny Tweaks (Un)Learning Circle to help you to reconnect, realign and then choose your focus for the week. Over time we will have themes 🙂
WHEN & WHERE?
All are welcome and invited! Habits for Wellbeing supports people to reconnect to their own inner authority and remember who they truly are 🙂
The cost is $27 per session. Each session includes a meditation, reflection and activities. At the end, you can also decide your Tiny Tweak/s focus for the week (if you choose to join us weekly).
Make time for your life and creative desires...
Come and join me and give yourself the gift and healing of your own attention and presence.
You will be grateful you did!
With the connection created in a safe and supportive environment and an investment of time, presence and small amount of money, you will start to create a life that is more aligned with who you are and a deeper sense of belonging. You will start to develop greater awareness, have more compassion for your self, increase your confidence and trust yourself. This is about progress, NOT perfection. So if you already have these aspects covered you will dive deeper with the tools and daily check-in time.
Can we use a Journal?
As some of you know, I have written a couple of journals. The journals are below.
If you wanted to use a journal as part of Tiny Tweaks, please let me know when you purchase one and then we can adjust the price for a monthly subscription as 3 of the journals go for 28 days.
Why I created Tiny Tweaks...
Hi - I am Jane Taylor - let me share a little bit about Tiny Tweaks.
At the end of 2008, my life changed a lot after I attended my first 10-day silent meditation retreat. I started to question everything around me (and still do). I decided on my vision, created boundaries, broke up with disempowering habits, allowed myself to rest, donated money to charities I wanted to, allowed myself to start receiving, discovered my voice and started speaking up more and lots more. My work continues to this day.
Over time, I have also been supporting people to open their hearts and reconnect with their own inner wisdom. Recently clients have asked about a weekly place to connect and this is it - Tiny Tweaks, because I know in my own heart, you know yourself the best (sometimes we just need some support and connection along the way).
Following are the Frequently Asked Questions for Tiny Tweaks...
Don't worry, I know technology can be challenging and frustrating, so I have made it simple and easy to participate.
Do you currently have -
- an e-mail account?
- can access Zoom?
- access to a reasonable internet connection?
Yes - Great! You will be able to participate in the Tiny Tweaks (Un)Learning Haven.