Habits for Wellbeing Presents -

Untangle Your Mind Webinar...

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Date: Saturday February 26, 2022

Time: 12.30pm-1.30pm (QLD Time)

Where: via Webinar so your choice!

Cost: Your time, cost our gift to you 🙂

Confirm your spot on the webinar now
to ensure you don't miss out by clicking here as there are limited registrations!

Top three reasons to attend this live webinar:

  • Have you heard of Mindfulness, however not sure what it is?
  • Would you like to increase your focus and concentration in your life?
  • Want to have a greater capacity to deal effectively with short and long-term stress or balance and harmony?

If you answered YES to any of the above questions, would you like to join us?

In this interactive educational webinar we will be -

  • identifying what mindfulness is and how it can be trained,
  • sharing informal and formal mindfulness practices,
  • discussing the benefits of mindfulness and how it interrupts the stress cycle,
  • sharing 4 ways the mind gets tangled and how to start untangling it,
  • discussing ways to implement mindfulness in to your life and career,
  • facilitating 2 mindfulness-based activities, and
  • much more...

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