Habits for Wellbeing Presents -
Untangle Your Mind Webinar...
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Date: Saturday February 26, 2022
Time: 12.30pm-1.30pm (QLD Time)
Where: via Webinar so your choice!
Cost: Your time, cost our gift to you 🙂
Confirm your spot on the webinar now
to ensure you don't miss out by clicking here as there are limited registrations!
Top three reasons to attend this live webinar:
- Have you heard of Mindfulness, however not sure what it is?
- Would you like to increase your focus and concentration in your life?
- Want to have a greater capacity to deal effectively with short and long-term stress or balance and harmony?
If you answered YES to any of the above questions, would you like to join us?
In this interactive educational webinar we will be -
- identifying what mindfulness is and how it can be trained,
- sharing informal and formal mindfulness practices,
- discussing the benefits of mindfulness and how it interrupts the stress cycle,
- sharing 4 ways the mind gets tangled and how to start untangling it,
- discussing ways to implement mindfulness in to your life and career,
- facilitating 2 mindfulness-based activities, and
- much more...
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