What is Voice Dialogue?

Have you ever felt like there is more than one of you? That sometimes you want to do one thing and then a little later you want to do something else, and that something may have been in conflict with what you had thought a little earlier? For example – one part of you is really ambitious and wants to change the world and the other part of you just wants to lie on the beach? Well don’t worry you are not alone! In fact Drs Hal and Sidra Stone (both have PhD’s) developed a powerful personal growth and self-transformation method called Voice Dialogue that relates to these different parts of us. Michael Rowland explains what voice dialogue is in the clip below!

Also – if you are more into reading please click here to read about the Basic Elements of Voice Dialogue, Relationship and the Psychology of Selves from the founders Hal and Sidra Stone.

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