What Would Your Note to Self Say?

This week is Valentine’s Day. As a single woman, Valentine’s Day used to challenge me as many of my friends and family were celebrating with their loved ones, so I decided to create something different. I decided that until my situation changed, Valentine’s Day is about self-care, self-love and self-healing. Subsequently, I decided to create a note to self.


What is a Note to Self?

For me a note to self is a reminder of what is important and what matters to me in my life. As we are all unique, our notes to self will be different, however I also imagine there would be some similarities. Here is an example of a note to self –

What Would Your Note to Self Say?

Would your note to self include –

  • spending time in nature,
  • eating nourishing foods,
  • cheering yourself on,
  • supporting yourself,
  • speaking kindly and lovingly to yourself, or
  • expressing your creativity?

My note to self change each year and align to my vision, I Am Statements and power word for the year.


Over to You…

If it time to create a note for yourself to remind you to take care of yourself? If so, feel free to share it below?


If you have any questions, please write them in the comments below or on our Facebook page here. If you are ready to reclaim your courage and take the next step towards freedom and opening your heartwhy not join our Toolkit?

Leave A Response

* Denotes Required Field