Time to make a change in honour of your whole-hearted Self?

Time to start believing in YOU and transitioning in to your own whole-hearted life?

At the moment, you sense you are ready to make some changes, however, the change is just not clear. You are not yet sure on what you truly want deep down...

Maybe you have been looking after other people and prioritising their dreams over your own?

Or, maybe you have been too busy and are now ready to create some space to get curious and explore some new ideas about those dreams of yours?

Do you believe that connecting with a group of people, who can encourage you to take ownership, spark creative ideas and support you with the questions that arise with transforming your career and life?

If so, I have an invitation for you...

Welcome to the Whole-Hearted Connection - Online Group Coaching Circle...

Whole-Hearted Connection is a 4-week group coaching adventure for womxn who are ready to reconnect, discover and then starting taking the next step in their career or life, so they can create and align to their own version of a full and whole-hearted life.

How does the Whole-Hearted Connection Group Coaching Circle work?

The 4-Week Whole-Hearted Connection Group Coaching Circle is all about YOU! It is about you investing time to get clear on your own next step in your career or life, so you can learn to know, like and trust yourself more in a safe and supportive environment (maximum of 6 other womxn + Jane).

The Circle will be from 6.30pm-7.30pm (AEST QLD Time) for 4 weeks on a Monday night commencing February 7, 2022.

Each week in the Online Coaching Circle we will meet and I will guide you through -

  • Inquiry questions and journalling prompts to help support your focus and take action on what matters most to you at that time and the weekly theme,
  • Sharing your focus with the group and your progress along the way (yes, it is important to put a voice to your desires),
  • Activities and exercises to deepen awareness and let-go of any resistance to your hearts desire,
  • Simple habit ideas to help support you to deepen your own wisdom and centre within your own being, and
  • Stories and/or poetry to feed your own inner guide and wisdom.

What Will You Learn or Remember?

Each week, we will take the time so you can re-align to your mind, body, heart and spirit.

The mind work is about becoming aware of attitudes, beliefs and stories you are telling yourself, the body/heart work looks at the practices of emotional intelligence and compassion and the spirit work relates to living in alignment with your gifts and making a difference to others.

As part of the 4-Week Whole-Hearted Connection Coaching Circle, you will be invited to -

  • Identify and create your vision for your career and life,
  • Discover and reconnect to your own core values,
  • Identify your own virtues,
  • Establish sustainable habits and routines, so you can focus on your vision,
  • Grow your confidence and decision-making skills,
  • Focus on your vision  and identify a range of strategies for creating greater flow and harmony,
  • Increase your accountability levels,
  • Be reminded to take small incremental steps in your day, week and month,
  • Determine and align with what matters most to you (yes it is different for each of us), and
  • Celebrate your changes and transformation!

Never get so busy making a living that you forget to make a life.” ~ Dolly Parton

When you join the Whole-Hearted Connection Group Coaching Circle, you'll benefit from -

Personal Growth and (Un)Learning

As you participate and engage in the 4-Week Whole-Hearted Connecting Coaching Circle, you will discover additional confidence and evolve as a person. Engaging with a small group of like-minded womxn can bring a tremendous amount of personal and professional growth.

Accountability

No longer will you feel like you are trying to do it all by yourself! In the 4-Week Whole-Hearted Connection Coaching Circle, you will be setting up, focusing on and developing systems to track your changes. You will find yourself more inspired to take action when you have a support system cheering you on.

Practice, Practice, Practice

The key to life is paying attention and being present. Yes, this can be challenging. On the surface, it can appear easier to bolt and run away (don't worry I have done that many, many times), however in the long run it doesn't work. This is why we are going to continually practice coming back to focus on yourself and your needs.

Energy & Flow

There may be days (or weeks) in your career or business when you do not have very much energy. However, when you are aligned with your own heart and soul and other people something happens and life starts to flow with ease and grace.

Encouragement and Support

You will have encouragement from other Circle members. When was the last time someone gave you genuine support and celebrated your successes? In the 4-Week Whole-Hearted Connection Coaching Circle, we want to share your successes, no matter how big or small they may seem!

The Circle will be from 6.30pm-7.30pm (AEST QLD Time) for 4 weeks on a Monday night commencing February 7, 2022 and has a maximum of 6 womxn (+ Jane).

I'm Ready to Join!

“We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fuelled with a sense of purpose and balance." ~ Dr. Kathleen Hall

What's included in the 4-Week Whole-Hearted Connection Coaching Circle?

When you join the 4-Week Whole-Hearted Connection Group Coaching Circle, you will receive the following -

Who is the 4-Week Whole-Hearted Connection Coaching Circle for?

The 4-Week Whole-Hearted Connection Group Coaching Circle is for you if you - 

  • are ready to untangle from draining habits and unnecessary stress/drama and create habits for bliss and well-being in your work and life,
  • want to have more time for yourself (without the guilt) so you can focus and align to what matters most to you,
  • know it is time to make your dreams a reality,
  • would like to trust yourself more,
  • are ready to connect with a group of like-minded people to support you in being the expert of your own adventure,
  • build a grounded sense of confidence and start to unhook from self-doubt,
  • know it is time to develop clarity on your own vision for your career and life (not someone else's version),
  • want to be held accountable to your dreams whilst creating a work and life you love, and
  • are ready to keep growing and learning to continue to take the next step in your evolution in your personal and professional life!

The Circle will be from 6.30pm-7.30pm (AEST QLD Time) for 4 weeks on a Monday night commencing February 7, 2022 and has a maximum of 6 womxn (+ Jane).

I'm Ready to Join!

“Knowing yourself is the beginning of all wisdom.” ~ Aristotle

3 Reasons to Join the 4-Week Whole-Hearted Connection Coaching Circle 

There are a number of reasons to join us in the 4-Week Whole-Hearted Connection Coaching Circle, including -

  1. The Coaching Circle is live and interactive. You will join a community of womxn getting clarity and ready to make changes in their business, career and life. The small community is a safe and supportive place that will honour and recognise where you are now and support you as you go on your adventure.
  2. Fear or insecurity is stopping you from taking the next step in your business, career or life. You cannot think your way out of fear or insecurity, you have to find the courage and take action. In the Whole-Hearted Connection Coaching Circle we will be supporting you to take action each day and tap in to the power within.
  3. It is time to invest in YOU. Yes YOU! I get it, you have been putting other people's dreams before your own, however now you are feeling the pull to focus on your own vision and to take action in alignment with your mind, heart, spirit and body.

What are other people saying about the Whole-Hearted Connection Coaching Circle?

This is the first time we are running the circle, however some of the feedback on similar circles include - "Most of what I set out to achieve has come to fruition, some I'm still in the midst of and some others are just making time...perhaps it just wasn't their time. I've learnt that game plans can change, but it's so helpful to have one in the first place! Thanks so much Jane!" - JP.

The Circle will be from 6.30pm-7.30pm (AEST QLD Time) for 4 weeks on a Monday night commencing February 7, 2022 and has a maximum of 6 womxn (+ Jane).

I'm Ready to Join!

“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.” ~ Joseph Campbell

Frequently Asked Questions

How long does the Coaching Circle go for? +

The Whole-Hearted Connection Group Coaching Circle goes for 4 weeks, however you have access to the (un)learning hub for 90 days.

Jane I am not very technical, can I still participate? +

Don't worry, I know technology can be challenging and frustrating, so I have made it simple and easy to participate.

Do you currently have -

  • an e-mail account?
  • can access Zoom?
  • can access Signal? (a private messenger app),
  • access to a reasonable internet connection?

Yes - Great! You will be able to participate in the 4-Week Whole-Hearted Connection Group Coaching Circle!

Can you run this in our business, organisation or school? +

Yes we can 🙂 Don't worry, I know it can be challenging to discuss change and wellbeing within the workplace and you need someone external. So, yes I have made this available to organisations and school's to access. I have made it simple and easy to participate, so if you currently have -

  • an e-mail account?
  • can access Zoom?
  • can access Signal? (a private messenger app),
  • access to a reasonable internet connection?

Then we can run the 4-Week Whole-Hearted Connection Group Coaching Circle in your organisation and yes we can complete it online!

Is Whole-Hearted Connection Coaching? +

Yes - it is group coaching in an online (un)learning community. The International Coaching Federation (ICF) identifies coaching as -

"partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential."

Participants in the program take responsibility for their own experience and changes in behaviour. Each week I use a coaching process to support your own (un)learning.

I don't live in Australia, can I still join the Coaching Circle? +

Of course you can. That is why we are running the 4-Week Whole-Hearted Connection Group Coaching Circle online, so it opens up access and inclusion for you! Also - we are asking you, what times suit you best as part of the process.

Jane, why is the Whole-Hearted Connection Coaching Circle 4 weeks? +

Research indicates it takes 18-254 to make changes in your life, with an average of 66 days. Subsequently, for this content and process we have chosen 28 days. However also remember, life is a lifelong adventure!

Do you offer refunds? +

No – all sales are final on digital products and programs. We do not offer refunds.

How much does the Whole-Hearted Connection Group Coaching Circle cost? +

The 4-Week Whole-Hearted Connection Group Coaching Circle costs to $195 (AUD) - as an introductory price.

Is the Coaching Circle Psychotherapy or Counselling? +

No, it is not.

No, it is not. The 4-Week Whole-Hearted Connection Group Coaching Circle is coaching in a group and an educational program that focuses on changing behaviours.

Therefore, it is not treatment for any physical or mental health condition. It is about YOU developing awareness about your own professional and personal life situation. Participants in the course take ownership, responsibility and accountability for their own experience.

What currency is the Coaching Circle offered in? +

The 4-Week Whole-Hearted Connection Group Coaching Circle is priced in $AUD. Click here to convert it in to your own currency.

Do I get to work individually with you Jane? +

I will be facilitating the Coaching Circle. You can also e-mail me at any time during the 4 weeks of message me in our private group. In this group, I will regularly participate in discussions and you may ask questions whilst you are in there.

If you could like individual (1:1) coaching, you can apply for that separately.

I am not a womxn, can I still join? +

The first 4-Week Whole-Hearted Connection Group Coaching Circle is for womxn. However, if you would like to express an interest to be part of a Coaching Circle for everyBody (male and female), please contact us here.

More Questions?? +

Please e-mail support@habitsforwellbeing.com and we will get back to you as soon as possible.

Why I created the 4-Week Whole-Hearted Connection Group Coaching Circle...

Hi - I am Jane and I created the 4-Week Whole-Hearted Connection Group Coaching Circle after a number of womxn spoke to me about wanting to make transitions in their life, however didn't know where to start, what they truly wanted and. As Stephen Covey says "Begin with the End in Mind". Subsequently...

Whole-Hearted Connection is a 4-week group coaching adventure for womxn who are ready to reconnect, discover and then start taking the next step in their career or life, so they can create and align to their own version of a full and whole-hearted life.

Your investment is just $195AUD for 4 Weeks 🙂 (Introductory Price)

The Group Coaching Circle will be from 6.30pm-7.30pm (AEST QLD Time) for 4 weeks on a Monday night commencing February 7, 2022 and has a maximum of 6 womxn (+ Jane).

If this time doesn't suit you or you would like to join a group of men and womxn, please contact me here. Please include with your day and time preference and other preferences, as I am contemplating doing another time at present.

I'm Ready to Join!

“Everyone thinks of changing the world, but no one thinks of changing himself.” ~ Leo Tolstoy