Mindfulness and Self-Compassion Videos
Following are some of my favourite videos on mindfulness and self-compassion. Feel free to let me know here if you know on any other favourites that are note listed 🙂
Daily Inspiration...
Client Feedback
"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal
"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane
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Recent Posts
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Starting to Recognise and Understand Resentment October 7, 2023 -
Capacity and Capabilities - What Is the Difference? September 1, 2023 -
Ready to Start the Adventure to Reclaim Your Wellbeing? August 27, 2023 -
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Evolving in to You - What Does That Mean to You? August 15, 2023
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