Mindfulness and Self-Compassion Videos
Following are some of my favourite videos on mindfulness and self-compassion. Feel free to let me know here if you know on any other favourites that are note listed 🙂
Daily Inspiration...
Client Feedback
"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal
"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane
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Recent Posts
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Time to Create a Start Doing List? March 14, 2023
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Is It Time to Show Up for You? March 11, 2023
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The Difference Between Urgent and Important Tasks February 18, 2023
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Time to Rethink Rest? February 4, 2023
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Ready to Make Some Tiny Tweaks? January 30, 2023