Latest Post from Jane's Journal


Hi! I am Jane and I'm a Courage and Wellbeing Coach and Mentor, who supports athletes and professionals to reconnect and re-align with their own wisdom, so they can whole-heartedly be themselves by authentically owning and expressing their truth and can create their career and lives from a place of love, worthiness and "I am enough"...

Our careers and life can throw us many challenges. At times we can feel overwhelmed, lost or lacking direction and purpose. We could be wanting to start a new career, get our finances organised, recover from an injury, manage our time better, prioritise self-care and time to nourish our body, mend a broken heart, grow and take you life to the next level or just want to try something new and be inspired by life again.

At times like these, it can help to have someone to talk to. Not someone to just motivate you, tell you to love yourself more or remind you to think positively. You want someone who believes in you. Someone who will support you, whilst you gain a fresh perspective and get back in to the flow of life, so you can create and lead a life YOU love.

And that is where I come in...

Supporting you as you take time to reconnect with your courage, realise you matter, believe in you (when you don't), get focused and help you in taking the steps to identify what matters to you and express your truth, so you can free yourself from mental (i.e. unhealthy habits, limiting beliefs, automatic negative thoughts and triggers), emotional and physical clutter and create a life, career and relationship YOU love. You + me. Partnering in your courageousness to express your truth and be your own authority.

Who We Serve...

I spent the first part of my life (up until 23) playing professional tennis and then the second part of my life learning and teaching. After I became a Health and PE Teacher at university, I have been teaching students across P-12, helping schools develop whole-school approaches to wellbeing and coaching women towards whole-hearted connection.

Subsequently, I have two areas of focus:

Supporting athletes (current and past) develop their resilience and look after their wellbeing, they can bring their best to the sporting arena with evidence-based tools and strategies.

Click Here to Learn More!

We partner with schools to develop the capacity of educators and support staff to nurture their own wellbeing so they can then support the students and live in alignment with their purpose.

Click Here to Learn More!

How We Can Work Together...

Daily Inspiration...

Client Feedback

"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal

"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane

Click here to read more.

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