What Are Your Biggest Limiting Beliefs?

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the…

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The Japanese Concept ‘Ikigai’ – Helping You Discover Your Purpose in Life

‘Ikigai’ – Helping You Discover Your Purpose in Life… What is Ikigai? There is no direct translation in to English for the Japanese word ikigai (pronounced ee-kee-gah-ee). Iki refers to “life” and kai roughly meaning “the realisation of what one expects and hopes for.” It roughly means the “a reason for being“, “the joy or goal for living”…

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Clearing by Martha Postlewaite

I am in the midst of a transition, I won’t go in to the details, however it is challenging. I feel like I am ready to let go and move fully in to the next step, however then something happens and I start doubting myself, fear comes in to the picture and I catch myself retreating.…

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Life and Balance – It’s Your Call!

One of the things we desire everyday is to have a balanced life. Many of us want to live our lives with as few disappointments and heartaches as we can. However, this isn’t such an easy thing to do. It can be a real challenge to live your life with balance in all of the…

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Life Work Balance: Dissecting Your Life

Is your life a tug of war between life and work? Do you find yourself spending more time accomplishing monumental tasks at work and less time with your family, friends or on your health and fitness? Then maybe you have a case of life and work imbalance. Life and work imbalance may not sound that…

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