20 Quotes to Inspire Harmony with Yourself

During the past few months, I have been reflecting a lot on harmony. Harmony within myself, harmony within my relationships and harmony with the environment around us. Subsequently, I have decided to share some of the quotes I found on harmony with yourself.   20 Quotes to Inspire Harmony with Yourself – Following are 20…

Continue Reading →

Shifting from What Should Be to What Is

Trust me, I get it, life can be challenging. I know I have had experiences and situations occur, that I wish didn’t occur, however over time I realised I needed to make a choice – live below the line or above the line. Shift from the space of what should be to what is and…

Continue Reading →

What Choice Will You Make?

With so much going on in the world today, I thought I would share this quote. When I first came across it I didn’t really understand it, well not with the depth I do today.   What Choice Will You Make? “You are being presented with a choice: evolve or remain. If you choose to…

Continue Reading →

Are You Starting to Exceed Your Personal Bandwidth?

Are you starting to exceed your personal bandwidth? What do I mean by personal bandwidth? I use the term personal bandwidth to describe your personal capacity to do the things that matter to you and live a fulfilled life. This personal capacity relates to your mind, body, emotions and spirt and includes your time, energy,…

Continue Reading →

7 Ways to Start to Simplify Life

What do you think of when you think of simplicity? Maybe it is – the “Less in More” concept by Andrea del Sarto, “Don’t use a lot where a little will do.” – Proverb, or the KISS Principle – Keep it Simple, Stupid (I prefer Keep it Simple, Sweetheart). Whatever it is for you, I…

Continue Reading →

Why Complicate Life?

When I first started Habits for Wellbeing, I came across the quote Why Complicate Life? Today I realised I hadn’t shared it here on Jane’s Journal, just as a quote, so here it is. I find it a great reminder when life is started to get complicated (or maybe that is just me?)…   Why…

Continue Reading →

Time to Start Making a Transition in Your Life?

During the past few months, many of us have been forced to rethink life – how we show up for it and what really matters to us and what our essential needs are. I have had a few of these experiences in life and I call them turning points. These “turning points” have helped me…

Continue Reading →

Page 1 of 120