Our careers and life can throw us many challenges. At times we can feel overwhelmed, lost or lacking direction and purpose. We could be wanting to start a new career or business, get our finances organised, recover from an injury, manage our self better, mend a broken heart or just wanting to try something new and be inspired by life again.

At times like these, it can help to have someone to talk to. Someone who believes in you. Someone who will support you, whilst you gain a fresh perspective and get back in to the flow of life, so you can lead a life you love.

And that is where I come in...

Supporting you as you take time out for yourself, realise you matter, believe in you (when you don't), get focused and help you in taking the steps to identify what matters to you and discover your courage, so you can free yourself from mental (i.e. unhealthy habits, limiting beliefs and overthinking), emotional and physical clutter and create a life and career YOU love.

You + me. Partnering in your courageousness to value and trust yourself to become your own authority.

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light." ~ Brené Brown

Here's how...

Our mission is to support athletes and professionals engage with their own power and worthiness, so they can move from where they are now to where they want to be through coaching and (un)learning so they can connect with their true selves and make their contribution to the world.

"(Un)Learning to Reconnect, Realign and Respond with Your Inner Resources, so You Can BE Whole-Heartedly YOU... One Habit at a Time."

You can check out our services here or our (un)learning hub here.