Hi, I'm Jane Taylor, the founder and director of Habits for Wellbeing.
I was recently asked about my adventure in Mindfulness and Self-Compassion, so I thought I would do a little diary for you with the adventures, milestones and trainings I have been on 🙂
Jane Taylor's Certificates and Experience in Mindfulness and Self-Compassion
First Vipassana 10-Day Silent Mediation Retreat at Pomona (Sunshine Coast, Australia).
Term 4, 2009
Second Vipassana 10-Day Silent Mediation Retreat at Pomona (Sunshine Coast, Australia).
Third Vipassana 10-Day Silent Mediation Retreat at Pomona (Sunshine Coast, Australia).
Fourth Vipassana 10-Day Silent Mediation Retreat at Pomona (Sunshine Coast, Australia).
5-day Mindful Self-Compassion course on the Gold Coast.
Attended the full training of the Mindful Self-Compassion Teacher Training in Auckland, New Zealand on September 22-28, 2017 with the UC San Diego Centre for Mindfulness.
Successful completion of the Mindfulness-Based Eating Awareness Training (MB-EAT) and Mindful Living Professional Online Training and Mentoring Program and Qualification of -
- MB-EAT Qualified Instructor.
You can read more here.
May 2019 - June 2019
May 2019 - June 2019
10 x 1-hour Mindful Self-Compassion Supervision Sessions.
May 4 - 5, 2019
Completed the Trauma-Sensitive Mindfulness Workshop with David Treleaven, PhD, held in Sydney, NSW.
The two-day workshop involved 13 hours of face-to-face training designed to help professionals offer mindfulness practices in a safe, effective, trauma-sensitive way.
June 28, 2019
Became a Trained Teacher in Mindful Self-Compassion. There was a considerable amount of training to complete this certification (read more here), including -
- 5-day Mindful Self-Compassion course - July 22-26, 2017,
- Mindful Self-Compassion Teacher Training - September 22-28, 2017 in New Zealand,
- 10 x 1-hour Supervision Sessions, and
- Facilitating the Mindful Self-Compassion 8-Week Course.
Ran the first Self-Compassion for Educators Course with Lisa Baylis and organised by Mindful Schools in the USA.
I continue to practise in this space and will do so, as I am a student first 🙂
"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal
"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane
Click here to read more.
Ready to Reclaim You? September 13, 2021
Suddenly My Body by Eve Ensler September 11, 2021
Exploring the 4 Different Types of Power September 8, 2021
What is Faith for You? September 8, 2021
Albert Einstein Quote on Questioning and Curiosity September 5, 2021