Upcoming Events

Following are the upcoming events we have at Habits for Wellbeing.

We also have a number of webinars here (as our gift to you).

Upcoming Events

December 2021

The End-of-Year Ritual is a 21-day exploration process to Reflect + Release, Visualise + Dream and Plan + Prepare for 2022 in a safe and supportive community.

It also includes 3 x 84-day reflection circles to check-in on your dreams throughout the year.

Starts: December 4, 2021 (QLD, Australia Time)

Interested in learning more? Click here 🙂

The Whole-Hearted Life Planning and Self-Management System is for womxn who would like to take time to plan and prioritise their dreams and create a holistic self-management system for their whole life over the next 12 months.

Starts: December 4, 2021 (QLD, Australia Time)

Interested in learning more? Click here 🙂

January 2022

Slow Down and Tune In - 28-day Womxn's Wellbeing Circle is for womxn who are ready to invest time and attention to reconnect with their heart and inner wisdom, so they can make conscious and empowering choices through awareness, self-care, personal accountability and aligned action.

Date: Starts Monday January 3, 2022 (QLD, Australia Time)

Interested in learning more? Click here 🙂

February 2022

CEO of You is a 6-week online (un)learning community for professional womxn who are ready to start to break up with draining habits (i.e. confusion, overcommitment, doubt, blame and lack), to become the Chief Empowerment Officer (CEO) of their own life and have more time to do the things they love in a safe and supportive environment.

Date: TBA.

Interested in learning more? Click here or register your interest here 🙂

April 2022

Janine Luck from the Yoga Hub and Jane Taylor from Habits for Wellbeing have joined forces to create - It's All About YOU: Womxn's Self-Care and Self-Renewal Retreat in Longreach.

All of the details are on the webpage here.

Date: Wednesday April 6, 2022 - Sunday April 10, 2022

Interested in learning more? Click here 🙂

Past Courses (Live Online)...

"Nourishing You" is a 28-day Online Self-Care Circle for Womxn who are ready to change their relationship with themselves and start focusing, get clarity and develop self-awareness and self-care strategies in their work and life, so they can increase their energy levels, trust themselves and live their version of a whole-hearted life.

Date: TBA.

Interested in learning more? Click here or register your interest here 🙂

Untangling Emotional Literacy is a four-week distance-learning course for womxn who are ready to develop their knowledge and skills in emotional literacy in a safe and supportive online environment for their own personal and professional self-leadership.

Date: TBA.

Interested in learning more? Click here or register your interest here 🙂

The 8-Week Mindfulness-Based Stress Reduction (MBSR) Course is an innovative course which supports people to cultivate mental, physical and emotional resilience and well-being.

The MBSR Course uses mindfulness practice as the core to teach people how to take better care of themselves and live healthier, more adaptive lives. It has been forged from the integration of transformative Eastern mindfulness practices with contemporary Western scientific understandings of human functioning. This fusion has produced a tailored and verifiable method for treating a wide range of difficulties and enhancing performance and engagement in life and work.

Date: Next Intake - Starts October 16, 2021. Click here to find out more 🙂

Womxn, Money and Trust - Growth and I'mPowering Circle is a 28-day adventure for womxn who are ready to change their relationship with money and start focusing, get clarity and develop self-awareness and self-management processes (i.e. get organised) around their money and finances, so they can increase their self-confidence, trust themselves and live their version of a whole-hearted life.

Date: Next Intake TBA.

Interested in learning more? Click here or register your interest here 🙂

The Whole-Hearted Promise Coaching Circle is a 12-week coaching adventure for womxn who are ready to take action and embrace their curiosity, compassion and courage whilst making empowering changes to their life. They would like to be held accountable, educated, supported, inspired and celebrated as they untangle from fear (and other draining habits) and take small and empowering steps towards creating changes in their personal or professional life over 12 weeks, so they can create a life and career they love.

Date: Next Group Starts in July, 2021, unless there is a call for another group beforehand. Please Contact us to register your Interest.

Click here to learn more 🙂

Embodying You - Body Literacy and Intuitive Eating is a 10-week online (un)learning course for professional womxn who are ready to invest time, apply their knowledge and take action towards creating wellbeing habits towards their body and food so they can reclaim their own time and energy and start to love the skin their in.

Date: October 13, 2021 @ 6.30pm.

Interested in learning more? Click here or register your interest here 🙂