Upcoming Events

Following are the upcoming events we have at Habits for Wellbeing.

We also have a number of webinars here (as our gift to you).

Upcoming Events

January 2022

Befriending You is a 6-week online (un)learning course for professional womxn who are ready to start to untangle from draining habits (i.e. confusion, overcommitment, doubt, blame and comparison) and cultivate courage, self-trust and wellbeing in a safe and supportive environment.

Date: Starts Saturday January 22, 2022 (QLD, AEST Time)

Interested in learning more? Click here or register your interest here 🙂

February 2022

28 Days of Gratitude - Online (Un)Learning Circle is for people who are ready to invest time and attention to reconnect with the practise of gratitude and start to focus and cultivate it more in a safe and supportive environment.

Date: Starts Tuesday February 1, 2022 (QLD, AEST Time)

Interested in learning more? Click here 🙂

Whole-Hearted Connection is a 4-week group coaching adventure for womxn who are ready to reconnect, discover and then start taking the next step in their career or life, so they can create and align to their own version of a full and whole-hearted life.

Date: Starts February 7 - 28, 2022.

Click here to learn more 🙂

March 2022

Slow Down and Tune In - 28-day Online Wellbeing and (Un)Learning Circle is for womxn who are ready to invest time and attention to reconnect with their heart and inner wisdom, so they can make conscious and empowering choices through awareness, self-care, personal accountability and aligned action.

Date: Starts Thursday March 3, 2022 (QLD, AEST Time)

Interested in learning more? Click here 🙂

April 2022

Janine Luck from the Yoga Hub and Jane Taylor from Habits for Wellbeing have joined forces to create - It's All About YOU: Womxn's Self-Care and Self-Renewal Retreat in Longreach.

All of the details are on the webpage here.

Date: Wednesday April 6, 2022 - Sunday April 10, 2022

Interested in learning more? Click here 🙂

Past Courses (Live Online)...

The 8-Week Mindfulness-Based Stress Reduction (MBSR) Course is an innovative course which supports people to cultivate mental, physical and emotional resilience and well-being.

The MBSR Course uses mindfulness practice as the core to teach people how to take better care of themselves and live healthier, more adaptive lives. It has been forged from the integration of transformative Eastern mindfulness practices with contemporary Western scientific understandings of human functioning. This fusion has produced a tailored and verifiable method for treating a wide range of difficulties and enhancing performance and engagement in life and work.

Date: Next Intake - Starts October 16, 2021. Click here to find out more 🙂

Womxn, Money and Trust - Growth and I'mPowering Circle is a 28-day adventure for womxn who are ready to change their relationship with money and start focusing, get clarity and develop self-awareness and self-management processes (i.e. get organised) around their money and finances, so they can increase their self-confidence, trust themselves and live their version of a whole-hearted life.

Date: Next Intake TBA.

Interested in learning more? Click here or register your interest here 🙂

Embodying You - Body Literacy and Intuitive Eating is a 10-week online (un)learning course for professional womxn who are ready to invest time, apply their knowledge and take action towards creating wellbeing habits towards their body and food so they can reclaim their own time and energy and start to love the skin their in.

Date: October 13, 2021 @ 6.30pm.

Interested in learning more? Click here or register your interest here 🙂