Upcoming Events

Following are upcoming events we have at Habits for Wellbeing.

Upcoming Events

February 2021

Coming Home to You - Mindfulness and Self-Compassion Circle is an online (un)learning haven for people who are ready to invest time and attention to reconnect with their courage and inner wisdom, so they can make conscious and empowering choices and lead a whole-hearted life through self-awareness, mindfulness and self-compassion.

Date: Monday February 8, 2021 (QLD, Australia Time)

Interested in learning more? Click here 🙂


I'mPowering Choices - Online Accountability and I'mPowerment Circle is a 28-day cycle for people who are ready to invest time and attention to open their heart and reconnect with their own wellbeing and wisdom, so they can make conscious and I'mpowering choices, focus on what matters most to them, trust themselves through self-awareness, self-care, aligned action and personal accountability. 

Date: Monday February 15, 2021 (QLD, Australia Time)

Interested in learning more? Click here 🙂


Embodying You - Body Literacy and Intuitive Eating Circle is an online (un)learning course for professional womxn who are ready to invest time, apply their knowledge and take action towards creating wellbeing habits towards their body and food so they can reclaim their own time and energy and start to love the skin their in.

Date: Monday February 22, 2021 (QLD, Australia Time)

Interested in learning more? Click here 🙂


March 2021

Thriving You - Cultivating Emotional Intelligence is an online (un)learning haven for people who are ready to invest time and attention to cultivate emotional intelligence in their work and life, so they can make conscious and empowering choices and lead a Whole-Hearted life.

Date: Monday March 1, 2021 (QLD, Australia Time)

Interested in learning more? Click here 🙂

Past Courses (Live Online)...

Untangling Emotional Literacy is a four-week distance-learning course for womxn who are ready to develop their knowledge and skills in emotional literacy in a safe and supportive online environment for their own personal and professional self-leadership.

Date: Tuesday October 6-27, 2020 (QLD, Australia Time)

Interested in learning more? Click here 🙂


The End-of-Year Ritual is a 21-day exploration process to Reflect + Release, Visualise + Dream and Plan + Prepare for 2021 in a safe and supportive community.

It also includes 3 x 84-day reflection circles to check-in on your dreams throughout the year. 

Starts: December 7, 2020 (QLD, Australia Time)

Interested in learning more? Click here 🙂


The 8-Week Mindfulness-Based Stress Reduction (MBSR) Course is an innovative course which supports people to cultivate mental, physical and emotional resilience and well-being.

The MBSR Course uses mindfulness practice as the core to teach people how to take better care of themselves and live healthier, more adaptive lives. It has been forged from the integration of transformative Eastern mindfulness practices with contemporary Western scientific understandings of human functioning. This fusion has produced a tailored and verifiable method for treating a wide range of difficulties and enhancing performance and engagement in life and work.

Interested in learning more? Click here 🙂


Daily Inspiration...

Client Feedback

"Great! Thanks. I feel positive to continue on my life journey knowing what I can work on to continue to have success in life." - School Principal

"Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane." - Teacher, Brisbane

Click here to read more.

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