One-Off Coaching / Mentoring Session

The Core Values Coaching and/or Mentoring Session

Feeling stuck and not sure how to move forward in your life?

Unsure of your values or virtues in your career and / or life?

Yet how can you create a life you love, if you don't know who you truly are and what is important for you in your business, career or life?

Join Jane for a Core Values Session

Prior to the 90-Minute Core Values Session, you will be given the opportunity to discover your core values, virtues and idea of a whole-hearted life (including your work / business). During our time together, we will shed light on anything that could be holding you back (i.e your limiting beliefs or fears) from taking the steps forward in your professional and/or personal life.

You will then be given the opportunity to identify what needs to be let-go of right now (i.e. any self-sabotaging behaviours), so you feel more aligned to your idea of a whole-hearted life. Then identify steps you can take to stay focused and move forward!

Does this sound like you? If so, see below for the next step...

Book An Appointment

Just follow the following steps -

  • Click on the button below,
  • Choose your time zone and then choose a suitable time for your Core Values Session,
  • You will be taken directly to a link with a form and a variety of questions, so we can make the most of our time together,
  • Pay for your 90-Minute Core Values Session,
  • Complete the preparation activities prior to our session (based on core values),
  • You will then call (or Zoom) me on the scheduled time and day with your values, virtues and vision and we will then work together so you identify what is truly holding you back and identify your next step/s, and
  • After the session, I’ll send you a link to the MP3 of the session so you can reflect on the session in your own time. (N.B. – this is only available on Zoom sessions).
Schedule Appointment

Feedback from Coaching and Mentoring Sessions

Emma Weldon

I would highly recommend Jane Taylor from Habits for Wellbeing for professional guidance with any area of your life. I had a coaching session with Jane and through Jane's professionalism, genuine compassion, beautiful presence and tone of voice and natural empathy I felt I could express myself clearly and with this clarity made me realise some of the unhealthy habits I had conditioned myself to accept were ok to live by on a daily basis. Since the session Jane has made a special and touching effort to follow up on my progress and this has further encouraged me to practice on a daily basis the techiques I developed during the session in order to love myself unconditionally and live each day with healthy and positive habits. I will be forever grateful for your professional guidance Jane and when in need I will be sure to book another session with you.

Emma Weldon, Life Coach and Mentor for young people, ME – Motivational Empowerment Youth Life Coaching.

Frequently Asked Questions

I don't live in Australia, can I still have a Core Values Session? +

Of course you can - we can cater for individual needs and requirements. Just let me know some times that suit you (that work with QLD, Australian time) and we can go from there.

What currency are Core Values Sessions offered in? +

Core Values Sessions are offered in Australian (AUD) currency.

More Questions?? +

Please e-mail and we will get back to you as soon as possible.

"The key to realizing a dream is to focus not on success but on significance - and then even the small steps and little victories along your path with take on greater meaning." ~ Oprah Winfrey