Individual Coaching Session
My coaching style supports you to reconnect and realign with your own inner wisdom, so you can lead your precious life living your truth with courage and compassion. You can read more about my approach here.
As a Whole-Hearted Connection Coach and Mentor, I focus on the client's needs and requirements.
Clients Work with Me
Clients work with me to:
- Develop and enhance accountability,
- Make peace with food,
- Transform self-doubt,
- Work with their sensitivities (HSP's),
- Manage their stress,
- Create greater inner peace,
- Transition in to a new job / career,
- Develop their emotional intelligence,
- Re-align with their purpose and values,
- Discover their behavioural styles / preferences,
- Communicate more authentically.
After working with me they:
- Enhance and live with accountability,
- Discover food freedom,
- Increased self-confidence,
- Increased understanding of being a HSP,
- Increased well-being and management of stressors,
- Increased sense of inner peace,
- Greater authenticity and self-knowledge,
- Increased emotional intelligence,
- Alignment of purpose, values and strengths,
- Awareness of behavioural styles / preferences,
- Reconnect to their authentic voice and truth.
Feedback from Coaching Sessions
I would highly recommend Jane Taylor from Habits for Wellbeing for professional guidance with any area of your life. I had a coaching session with Jane and through Jane's professionalism, genuine compassion, beautiful presence and tone of voice and natural empathy I felt I could express myself clearly and with this clarity made me realise some of the unhealthy habits I had conditioned myself to accept were ok to live by on a daily basis. Since the session Jane has made a special and touching effort to follow up on my progress and this has further encouraged me to practice on a daily basis the techiques I developed during the session in order to love myself unconditionally and live each day with healthy and positive habits. I will be forever grateful for your professional guidance Jane and when in need I will be sure to book another session with you.
Emma Weldon, Life Coach and Mentor for young people, ME – Motivational Empowerment Youth Life Coaching.