Individual Coaching Session
Individual Coaching Session
My coaching style supports you to reconnect and realign with your own inner wisdom, so you can lead your precious life living your truth with courage and compassion. You can read more about my approach here.
As a Whole-Hearted Connection Coach and Mentor, I focus on the client's needs and requirements.
Clients Work with Me
Clients work with me to:
- Develop and enhance accountability,
- Make peace with food,
- Transform self-doubt,
- Work with their sensitivities (HSP's),
- Manage their stress,
- Create greater inner peace,
- Transition in to a new job / career,
- Develop their emotional intelligence,
- Re-align with their purpose and values,
- Discover their behavioural styles / preferences,
- Communicate more authentically.
After working with me they:
- Enhance and live with accountability,
- Discover food freedom,
- Increased self-confidence,
- Increased understanding of being a HSP,
- Increased well-being and management of stressors,
- Increased sense of inner peace,
- Greater authenticity and self-knowledge,
- Increased emotional intelligence,
- Alignment of purpose, values and strengths,
- Awareness of behavioural styles / preferences,
- Reconnect to their authentic voice and truth.
Book An Appointment
Just follow the following steps -
- Click on the button below,
- Choose your time zone and then choose a suitable time for your Individual Coaching Session,
- You will be taken directly to a link with a form and a variety of questions, so we can make the most of our time together,
- Pay for your 60-Minute Coaching Session,
- You will then connect to Zoom on the scheduled time and day to have your coaching session, and
- After the session, I’ll send you a link to the MP3 of the session so you can reflect on the session in your own time. (N.B. – this is only available on Zoom sessions).
Feedback from Coaching Sessions
Emma Weldon
I would highly recommend Jane Taylor from Habits for Wellbeing for professional guidance with any area of your life. I had a coaching session with Jane and through Jane's professionalism, genuine compassion, beautiful presence and tone of voice and natural empathy I felt I could express myself clearly and with this clarity made me realise some of the unhealthy habits I had conditioned myself to accept were ok to live by on a daily basis. Since the session Jane has made a special and touching effort to follow up on my progress and this has further encouraged me to practice on a daily basis the techiques I developed during the session in order to love myself unconditionally and live each day with healthy and positive habits. I will be forever grateful for your professional guidance Jane and when in need I will be sure to book another session with you.
Emma Weldon, Life Coach and Mentor for young people, ME – Motivational Empowerment Youth Life Coaching.
Any Questions?
Please contact us here and we will get back to you as soon as possible.