Story – Stress Management
A great reminder about Stress Management… A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “How heavy is this glass of water?” Answers called out ranged from 20g to 500g. The lecturer replied, “The absolute weight doesn’t matter. It depends on how long you try to hold it. If…
What Will Other People Think of Me?
One of the things I have come to realise is one of the main fears that is holding people back from living a fulfilling life is worrying or being fearful about “What will other people think of me?”. Yes, I have been guilty of this in the past as well, however a while back I heard…
Book – The Power of Awareness
The Power of Awareness by Neville Goddard is a book that changed my life. It is the book Dr. Wayne Dyer refers to in his book Wishes Fulfilled: Mastering the Art of Manifesting. The book features 27 chapters and includes a variety of topics including consciousness, ‘I Am’, acceptance, faith and destiny. For me it is…
20 Quotes to Inspire Forgiveness
Finding it challenging to forgive? Maybe the following 20 quotes to inspire forgiveness of yourself and other people can help – enjoy! “Anger makes you smaller, while forgiveness forces you to grow beyond what you were.” ~ Cherie Carter-Scott “When you hold resentment toward another, you are bound to that person or condition by an…
3 Insights from Steve Jobs
When I first saw this video, I was extremely grateful someone had taken the time to share it with me. Today I was lucky enough to be able to ‘pay it forward‘ and share this video with a group of students and wanted to share it again. In the clip Steve shares 3 insights from…
20 Wise Quotes from Confucius
Confucius was a Chinese philosopher and thinker who influenced many people. I hope you enjoy his wisdom and the following 20 quotes from Confucius – “If I am walking with two other men, each of them will serve as my teacher. I will pick out the good points of the one and imitate them, and…
How Can We Be Kind?
Being kind has been shown to increase our well-being, health and happiness. When we refer to kindness, it is important to be kind to yourself as well as to others. So, How Can We Be Kind? The following tips may be helpful to increase kindness – Be kind towards yourself – you can do this…
