What Will You Do With Your One Wild and Precious Life?
“What is it you plan to do with your one wild and precious life?” ~ Mary Oliver I imagine you have read that quote or maybe even been inspired by it. However, after reading it – did anything change in your life? Did it inspire you to take a step towards your dreams? Or fully…
3 Ways to Build Empathy
I know I have said it before, but life is such an interesting adventure. Besides increasing self-compassion in the world, I personally think there is also a need for greater empathy. In this post, I am going to share – What is Empathy? What is the Difference Between Empathy and Sympathy? 3 Ways to Build Empathy…
20 Powerful Quotes About Freedom
This past month, I have been thinking about freedom a lot and what is means to live in freedom. I came across many amazing quotes in this search and wanted to share them with you. 20 Powerful Quotes About Freedom Following are 20 quotes about freedom that I hope will inspire you. “Freedom is never…
Jack Kornfield: 12 Principles of Forgiveness
The acclaimed author and teacher – Jack Kornfield, explains the 12 principles that are integral to the process of forgiving, according to Buddhist philosophy. The 12 Principles of Forgiveness that Jack talks about in this clip are – Understanding what forgiveness is and what it is not. Sense the suffering that comes with the inability…
What if Forgiveness was Essential for Living Whole-Heartedly?
As I have been meditating, reading and reflecting the past few days, a question that has come up for me has been – What if Forgiveness was Essential for Living Whole-Heartedly? What if through practising forgiveness we found the freedom to be who we really are and reconnect with love? Disconnection from who we are…
Here’s Where the Story Ends…
This past week, I came across the song Here’s Where the Story Ends by the Sunday’s. The song has really resonated with me as it relates so well to the stories we tell ourselves. What Do I Mean By “The Stories We Tell Ourselves”? What I mean is, each moment we could be telling ourselves a story…
Ready to Discover Your Answer?
No one is YOU… Yes truly! No-one has had the experiences you have had. No-one has the skills, memories, talents, strengths that you have. Are you ready to discover your answer and find out what you really want and who you are? “At the centre of your being you have the answer; you know who…
