20 Great Quotes on Coaching
Coaching is a wonderful tool to live a happy, meaningful and fulfilling life, especially if you are feeling stuck and needing some support in your life. 20 Great Quotes on Coaching Following are 20 great quotes from a variety of people related to coaching – “If you wish your life were different… do your…
“Mindfulness in Tennis” – Habits for Wellbeing’s article in Medibank’s Be Magazine
Mindfulness is one of those things I have become more and more grateful for as life goes on. Sometimes I find it hard to explain what it is, however I wish (even though I know life is the way it is) I was more aware of mindfulness when I was playing tennis. Subsequently, when I…
20 Quotes to Inspire Responsibility
What comes to mind when you think of responsibility? One thing I have realized more and more over the years is in order for the world to change we have to change and this means taking responsibility and being accountable to ourselves. Yes, responsibility for everything in our lives – thoughts, feelings and behaviours. I…
Habits for Wellbeing is in the February-March 2014 Edition of the Australian Natural Health Magazine
Thanks to the Australian Natural Health Magazine for including Habits for Wellbeing in the February-March 2014 Edition of their magazine. The article is about de-cluttering your diary and I hope it helps your well-being! If you would like to see some of the other media Jane Taylor and Habits for Wellbeing have been involved with,…
An Alternative 52-Week Money Challenge
This time last year, I was inspired to try the 52-Week Money Challenge. I didn’t make it through the 52 weeks as money got tight for me and I ended up having to use my savings (I wasn’t connected with or aware of where my finances were). After it being so popular, a few people asked…
Our Deepest Fear
Maybe you have seen this poem or excerpt from Marianne Williamson in A Return to Love: Reflections on the Principles of A Course in Miracles, as it has been inspiring people for years. This poem or excerpt has often been attributed to Nelson Mandela’s moving inaugural speech, however “Our Deepest Fear” does not appear in…
What is Emotional Intelligence?
What is Emotional Intelligence? Originally John Mayer and Peter Salovey (1997) defined emotional intelligence as involving the abilities to – monitor one’s own and other’s feelings, discriminate among them, and use this information to guide’s one thinking and action. However, since 1997, Mayer and Salovey have redefined emotional intelligence as – the ability to perceive…
