“Mindfulness in Tennis” – Habits for Wellbeing’s article in Medibank’s Be Magazine

Mindfulness is one of those things I have become more and more grateful for as life goes on. Sometimes I find it hard to explain what it is, however I wish (even though I know life is the way it is) I was more aware of mindfulness when I was playing tennis.

Subsequently, when I was asked to write an article for Medibank’s Be Magazine, I was more than happy to help out. You can read the article by clicking here.


If you would like to see some of the other media Jane Taylor and Habits for Wellbeing have been involved with, please click on the links below –