Your Feelings Matter – Are You Taking Notice of Yours?
Over the past month or so (after the hiccup in my life), I have been becoming more and more intimate with my feelings and the body sensations and thoughts associated with them and continuing to realise how our feelings matter. Funnily enough, this is also what I help people with – being with their feelings…
20 Inspirational Quotes from Mother Theresa
Mother Theresa has been an inspiration for many years. Following are 20 inspirational quotes from Mother Theresa, which one is your favourite? “I know God won’t give me anything I can’t handle. I just wish he didn’t trust me so much.” ~ Mother Teresa “When you don’t have anything, then you have everything.” ~ Mother…
Journeying to Deep Acceptance and Remaining Equanimous or Balanced with Life
The past couple of weeks, I have been tested by the process of life and experiencing life as a human being. It started, the day after I turned 41, when I got hit by a truck. Yes, literally as I was travelling to work in my car. The truck driver said he didn’t see me…
Grateful: A Love Song to the World
One of the Habits for Wellbeing I often talk about is the habit of gratitude. Today whilst I was on the internet, I came across this clip – Gratitude: A Love Song to the World. Musicians Nimo Patel and Daniel Nahmod brought together dozens of people from around the world to create this beautiful, heart-opening…
‘For the Love of Women’ Event on November 23, 2013 Feedback
The first ‘For the Love of Women’ Event was conducted on November 23, 2013 at Currumbin RSL. This event raised $600 for the Tweed Valley Women’s Service. Here is an overview of the event and more feedback is below! The following is feedback from the participants at this event. Clarity of Presentations – “It was…
The Time You Have (In Jelly Beans)
Have you ever thought, “If Only.. I had more time?”. Quite possibly as we all have! One of the ladies I am working with at the moment, sent me through the following clip The Time You Have (In Jelly Beans) this morning and I decided to share it as it relates to being more present…
“It’s All About YOU” Women’s Retreat, November 1-3 2013 Feedback
The 2nd “It’s All About YOU” Women’s Retreat was conducted on November 1-3, 2013 at Solitude Retreat. The following is feedback from the participants of this retreat. Clarity of Presentation of course material – “Great to reflect back on.” “I really appreciated the free flowing nature of the course material which offered a menu of…
