10 Guideposts for Wholehearted Living by Dr Brené Brown
At the start of the book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Dr Brené Brown, she refers to 10 Guideposts to Wholehearted Living. These 10 guideposts are what the Wholehearted people “…work to cultivate and what they work to let go of” in…
Arthur’s Inspirational Transformation…
Sometimes in life, it appears easier to give up than to keep going. However, as Wayne Dyer often says, “Don’t die with the music still inside you”. These words were inspired after he read a book by Leo Tolstoy and seem to be etched in my mind. Arthur’s Inspirational Transformation is truly an inspiration and…
20 Inspirational Quotes on Vulnerability
Following are 20 inspirational quotes on vulnerability – “I understand now that the vulnerability I’ve always felt is the greatest strength a person can have. You can’t experience life without feeling life. What I’ve learned is that being vulnerable to somebody you love is not a weakness, it’s a strength.” ~ Elisabeth Shue “Love comes when manipulation…
Engaged Feedback Checklist by Dr Brené Brown
After being a teacher and working in mental health and wellbeing field for quite a number of years and now working with business’s, when I saw the Engaged Feedback Checklist by Dr Brené Brown, I wanted to share it. Why? Because one of the areas each of these different people and organisation’s have as part…
Dr Brené Brown on Joy: she says “It’s Terrifying!”
Would you like more joy in your life? What if part of the process to have that joy was to practice gratitude? In this snippet from the full episode – Daring Greatly, Oprah and Dr Brené Brown are discussing one of Brené’s guideposts for Wholehearted living – “Cultivating Gratitude and Joy: Letting go of Scarcity…
How are you celebrating the first International Day of Happiness?
Today, March 20, 2013 is the first International Day of Happiness. Back on June 28, 2012 the United Nations General Assembly designated this day and you can read more about the day on the United Nations website here as well as the decision here. “On this first International Day of Happiness, let us reinforce our…
Brené Brown – The Price of Invulnerability
One of the things I continue to be aware of is how vulnerable I am in life. In the past, I wanted to know the outcome of something before I did it, would try and bypass many of my feelings, would avoid being honest with myself (as honesty was way too painful or so my…
