Following are some articles, books, links and research linked to Mindfulness in Coaching –
Articles linked to Mindfulness in Coaching –
- The Mindful Revolution – Time Magazine
- Mindfulness Meditation Training changes brain structure in 8 Weeks
- “Three Keys to Mindful Leadership Coaching” – Forbes 23/1/12
- Cultivating Mindfulness is Essential Now – Coaching Supervision Academy
- Mindfulness in Coaching (2009)
Books linked to Mindfulness in Coaching –
- Hall, L. (2013). Mindful Coaching: How Mindfulness can Transform Coaching Practice. London, UK: Kogan Page.
- Hanh, T.N. (1975). The Miracle of Mindfulness: An Introduction to the Practice of Meditation. Boston, USA: Beacon Press.
- Hanh, T.N. (1991). Peace Is Every Step: The Path of Mindfulness in Everyday Life. New York, USA: Bantam Books.
- Kabat-Zinn, J. (1990). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. New York, USA: Bantam Dell.
- Kabat-Zinn, J. (1994). Wherever You Go, There You Are. New York, USA: Hyperion.
- Kabat-Zinn, J. (2005). Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. New York, USA: Hyperion.
- Siegel, D. (2010). The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology). New York, USA: WW Norton & Company.
- Siegel, D. (2011). Mindsight: The New Science of Personal Transformation. New York, USA: Bantom Books.
- Silsbee, D. (2008). Presence-Based Coaching: Cultivating Self-Generative Leaders Through Mind, Body, and Heart. San Francisco, USA: Jossey-Bass.
- Silsbee, D. (2010). The Mindful Coach: Seven Roles for Facilitating Leader Development. San Francisco: Jossey-Bass.
- Some more mindfulness books are listed here.
Links to Mindfulness in Coaching-
- Mindfulness Research Guide – informing mindfulness research and practice.
- Springer – advanced research, clinical practice and theory on Mindfulness.
- The Centre for Mindfulness in Medicine, Health Care and Society – a visionary force and global leader in the area of mind-body medicine.
- Institute for Mindful Leadership – “finding space to lead”.
- Mindful.org – taking time for what matters!
- The Association for Mindfulness in Education – a collaborative association of organizations and individuals working together to provide support for mindfulness training as a component of K-12 education.
Research linked to Mindfulness in Coaching –
- Brown, K.W., & Ryan, R.M. (2003). The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being. Journal of Personality and Social Psychology, 84(4), 822-848.
- Chiesa, A., & Serretti, A. (2009). Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis. The Journal of Alternative and Complementary Medicine, 15(5), 593-600.
- Davidson, R., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., PhD, Santorelli, S., Urbanowski, F., Harrington, A., Bonus, K., & Sheridan, J. (2003). Alterations in Brain and Immune Function Produced by Mindfulness. Psychosomatic Medicine, 65, 564-570.
- Germer, C. (2004). What is Mindfulness? Insight Journal, Fall, 24-28.
- Hall, L. (2013). Mindfulness. Coaching at Work, vol. 8, issue 2, pp.34-38.
- Kabat-Zinn, J. (2003). Mindfulness-Based Interventions in Context: Past, Present, and Future. Clinical Psychology: Science and Practice, 10, 144–156.
- Passmore, J., & Marianetti, O. (2007). The Role of Mindfulness in Coaching. The Coaching Psychologist, vol. 3, issue 3, pp.131-137.
- Shapiro, S., Carlson, L., Astin, J., & Freedman, B. (2006). Mechanisms of Mindfulness. Journal of Clinical Psychology, 62(3), 373-386.
- Siegel, D. (2007). The mindful brain: Reflection and attunement in the cultivation of well-being. Infant Mental Health Journal, vol.22, pp.67-94.
- Spence, G., Cavanagh, M., & Grant, A. (2008). The integration of mindfulness training and health coaching: An exploratory study. Coaching: An International Journal of Theory, Research and Practice, vol.1, issue 2, pp.1-19.
Other mindfulness links you may be interested in –
- Mindfulness in the Workplace – articles, links and research
- Mindfulness in Education – articles, links and research
- Mindfulness in Sport – articles, links and research
- Mindful Leadership – articles, links and research
- Mindfulness – articles, links and research